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10-Minute Vegan Burrito Wraps


Description

Quick and satisfying vegan burrito wraps featuring black beans, avocado, corn, and a zesty cilantro-lime finish, perfect for busy days.


Ingredients

Scale
  • 1 (15-ounce) can black beans, rinsed and drained well
  • 1 large ripe avocado
  • 1/2 cup frozen corn, thawed or canned corn, drained
  • 1/4 cup finely chopped red onion
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • Salt and black pepper, to taste
  • 4 large (10-inch) flour tortillas

Instructions

  1. In a medium mixing bowl, mash the avocado and combine with lime juice.
  2. Add black beans, corn, red onion, and cilantro to the bowl.
  3. Season with cumin, chili powder, salt, and black pepper; fold gently to combine.
  4. Warm tortillas in a skillet or microwave until pliable.
  5. Spoon filling onto tortillas, fold sides, and roll tightly.
  6. Serve immediately, sliced diagonally if desired.

Notes

Tortillas should be warm and flexible to avoid cracking. Adjust spices to taste, and enjoy fresh salsa or hot sauce on the side.

  • Prep Time: 8 minutes
  • Cook Time: 2 minutes
  • Category: Main Course
  • Method: No cooking required, just warming tortillas
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 360
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 11g
  • Cholesterol: 0mg
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