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30-Minute Lemon Chicken


Description

A quick and flavorful Lemon Chicken dish that pairs crispy seared chicken with a creamy, tangy sauce, perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1/2 cup parmesan cheese, grated
  • 1/4 cup butter
  • 4 cloves garlic, minced
  • Juice of 2 lemons
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season chicken breasts with salt and pepper.
  3. In a large ovenproof skillet, heat olive oil over medium-high heat.
  4. Sear chicken breasts for 2-3 minutes on each side until golden brown.
  5. Remove chicken from the skillet and set aside.
  6. In the same skillet, melt butter and add minced garlic; cook until fragrant (about 30 seconds).
  7. Stir in lemon juice and parmesan cheese until combined.
  8. Return the chicken to the skillet and spoon the sauce over the top.
  9. Bake in the preheated oven for 15-20 minutes until chicken is cooked through (165°F internal temperature).
  10. Garnish with fresh parsley before serving.

Notes

Be careful not to overcook the chicken; check for doneness using a meat thermometer. You can prepare the sauce while the chicken is searing to save prep time.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 0g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 13g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg
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