Pizza Quinoa Casserole: A Comforting Twist on Classic Pizza

Name: Pizza Quinoa Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1 cup quinoa, rinsed; 2 cups vegetable broth; 1 cup marinara sauce; 1 bell pepper, diced; 1 small onion, diced; 1 cup mushrooms, sliced; 1 cup spinach, chopped; 1 teaspoon dried oregano; 1 teaspoon garlic powder; 1 cup mozzarella cheese, shredded; 1/2 cup grated Parmesan cheese; Salt and pepper to taste; Olive oil for sautéing

Are you in search of a deliciously hearty dish that captures the essence of pizza while offering a nutrition-packed twist? Look no further! The Pizza Quinoa Casserole combines the beloved flavors of a classic pizza with the wholesome goodness of quinoa, making it a perfect meal for busy weeknights or cozy family gatherings. With every bite, experience the delightful medley of fresh vegetables, rich marinara, and gooey melted cheese, giving you a taste that is both decadent and satisfying.

As you pull this casserole from the oven, the aroma of melted cheese mingling with savory herbs will fill your kitchen, creating an inviting atmosphere. Each forkful is a delightful balance of textures—the tender quinoa, crisp vegetables, and creamy cheese come together in perfect harmony. This dish is not only a comforting favorite but also a vibrant, health-conscious option that everyone at the table will love!

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Recipe Information

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 290
Protein: 13g
Carbohydrates: 34g
Fat: 12g

Why Make This Recipe

The Pizza Quinoa Casserole is a fantastic option for its ease and flavor. It’s an excellent meal for meal prep, since it’s simple to assemble and packs wonderfully for lunches or leftovers. Whether you serve it on a chilly evening or during a fun family gathering, this dish delivers warmth and comfort. With its enticing aroma and scrumptious taste, this casserole is sure to make your kitchen the heart of the home!

How to Make Pizza Quinoa Casserole

Ingredients

1 cup quinoa, rinsed
2 cups vegetable broth
1 cup marinara sauce
1 bell pepper, diced
1 small onion, diced
1 cup mushrooms, sliced
1 cup spinach, chopped
1 teaspoon dried oregano
1 teaspoon garlic powder
1 cup mozzarella cheese, shredded
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Olive oil for sautéing

Optional Ingredients and Substitutions:

Add diced pepperoni or sausage for a meaty option.
Substitute quinoa with brown rice or cauliflower rice for a different texture.
Use dairy-free cheese for a vegan version.

Instructions

Preheat your oven to 375°F (190°C).
In a medium pot, combine the quinoa and vegetable broth. Bring to a boil, then reduce the heat and simmer for 15 minutes or until the quinoa is cooked and fluffy.
While the quinoa is cooking, heat olive oil in a skillet over medium heat. Sauté the onion and bell pepper until softened, about 5 minutes.
Add the mushrooms, spinach, oregano, garlic powder, salt, and pepper to the skillet, cooking until the spinach is wilted.
In a large bowl, combine the cooked quinoa, sautéed vegetables, and marinara sauce. Mix well.
Transfer the mixture to a greased casserole dish.
Top with mozzarella and Parmesan cheese.
Bake in the preheated oven for 25-30 minutes or until the cheese is bubbly and golden.
Let it cool for a few minutes before serving.

Baking Tips

Be careful not to overmix the quinoa and vegetable mixture, as it can lead to a denser texture.
To test doneness, ensure the cheese is golden and bubbly. A quick peek can save you from overcooking!

How to Serve

This Pizza Quinoa Casserole is delightful on its own, but you can elevate it by serving it with a simple side salad or some garlic bread. Pair it with a hot cup of tea or coffee for a cozy dining experience.

How to Store

Room Temperature: Serve immediately for best flavor. Can be kept for up to 3 days at room temperature.
Fridge: Store in an airtight container in the fridge for up to 3-4 days.
Freezer: Freeze in a labeled, airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Expert Tips

For an extra punch of flavor, consider adding Italian seasoning or crushed red pepper flakes.
Test the doneness of the quinoa by checking if it has expanded and the little ‘tails’ have popped out.

Delicious Variations

Vegan Version: Use plant-based cheese and ensure your marinara sauce has no animal products.
Gluten-Free: Since quinoa is naturally gluten-free, enjoy this dish without worry!
Hearty Additions: Add in diced zucchini or artichoke hearts for added veggies and flavor.

Frequently Asked Questions

Can I use other grains?
Absolutely! Brown rice or even farro are excellent substitutes.

What if the dish turns out dry?
This can happen if the quinoa is overcooked. Ensure to monitor the cooking time and keep an eye on the moisture level.

How can I use leftovers?
Leftovers can be fabulous stuffed into bell peppers for a quick meal, or mixed into a soup!

Can I use frozen vegetables?
Yes! Frozen vegetables work well. Just cook them a bit longer to remove excess moisture.

Conclusion

Now that you have the recipe for Pizza Quinoa Casserole, it’s time to get cooking! This dish is a warm hug in a bowl, perfect for any occasion, promising to be a hit with everyone. Whether you follow the recipe as it is or make your personal modifications, we would love to hear about your kitchen adventures. Try this recipe and share your thoughts or any delicious variations you discover along the way! Enjoy!