Asparagus Tuna Noodle Casserole
If you’re in search of a comforting dish that brings together warmth, nostalgia, and a touch of simplicity, look no further than Asparagus Tuna Noodle Casserole. Picture a golden-brown casserole bubbling away in your oven, exuding the drool-worthy aroma of melted cheddar and savory tuna. As you slice into the cheesy top layer, the steam rises, revealing the tender noodles and vibrant asparagus beneath, creating a dish that is not just a feast for the eyes but a joy for the palate. This casserole is perfect for busy weeknights or casual family gatherings, promising satisfaction and a healthy dose of comfort to everyone at the table.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 6
- Difficulty Level: Easy
Nutrition Information (per serving)
- Calories: 400
- Protein: 25g
- Carbohydrates: 40g
- Fat: 15g
Why Make This Recipe
This Asparagus Tuna Noodle Casserole is a delightful option for those looking for an easy, tasty meal that’s ready in no time. Not only does it feature a creamy, cheesy combination that is sure to please even the pickiest eaters, but it also infuses your kitchen with an inviting aroma that draws everyone in. It’s perfect for cozy dinners, potlucks, or even meal prepping for the week ahead. The harmonious blend of flavors and textures guarantees satisfaction, making it a go-to dish for any occasion.
How to Make Asparagus Tuna Noodle Casserole
Ingredients
- 8 oz egg noodles
- 1 can (15 oz) tuna, drained
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup milk
- 1 cup frozen asparagus, thawed
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp onion powder
Optional Ingredients and Substitutions
- Substitute cream of mushroom soup with cream of celery soup for a different flavor.
- Use whole wheat or gluten-free pasta for a healthier or allergen-friendly version.
- Feel free to add vegetables like peas, corn, or bell peppers for extra nutrition and color.
- For a dairy-free version, use vegan cheese and plant-based milk.
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the egg noodles according to package instructions until al dente; drain well.
- In a large bowl, combine the cooked noodles, drained tuna, cream of mushroom soup, milk, thawed asparagus, half of the cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix everything until well combined.
- Pour the mixture into a greased casserole dish. Sprinkle the remaining cheddar cheese and breadcrumbs on top.
- Bake in the preheated oven for 25-30 minutes, or until bubbly and golden brown on top.
- Allow the casserole to cool slightly before serving to let the flavors meld.
Baking/Cooking Tips
- Don’t Overmix: Overmixing can result in a mushy texture; mix just until combined.
- Testing Doneness: The casserole is ready when it’s bubbly around the edges, and the cheese on top is golden brown.
How to Serve
This casserole is delicious on its own, but you can elevate the experience by serving it with a side salad or crusty bread. Drizzle the casserole with a little hot sauce for a spicy kick or serve it alongside a glass of crisp white wine for a delightful dinner.
How to Store
- At Room Temperature: Leftovers can be left out for 2 hours maximum.
- In the Fridge: Store any leftovers in an airtight container for up to 3 days.
- In the Freezer: The casserole freezes well; it can be kept in a freezer-safe container for up to 3 months.
When ready to enjoy again, simply thaw in the fridge overnight and reheat in the oven until warmed through.
Expert Tips
- Use Fresh Ingredients: Fresh or frozen asparagus will provide the best flavor compared to canned.
- Spice It Up: Experiment with different spices such as paprika or cayenne for extra flavor.
- Testing Cheese: For a creamier texture, consider mixing in a bit of cream cheese or sour cream.
Delicious Variations
- Vegan Version: Swap tuna for chickpeas and use a vegan cream soup and cheese to create a plant-based delight.
- Gluten-Free Swap: Use gluten-free pasta to make it suitable for those with gluten sensitivities.
- Herb Infusion: Add a teaspoon of dried thyme or basil for a herby twist.
Frequently Asked Questions
Can I use other vegetables?
Absolutely! Feel free to mix in your favorite veggies like spinach, peas, or broccoli.
Why does my casserole seem dry?
This can happen if too much liquid evaporates during baking. Ensure it’s covered partially while baking for a moist texture.
What can I do with leftovers?
Leftovers can be reheated in the oven or microwave, or you can use them to make a tasty wrap with lettuce!
Can I use frozen ingredients?
Yes, frozen asparagus works perfectly in this recipe, and you can also use frozen egg noodles if available. Just ensure they are thawed before mixing.
Conclusion
As you can see, the Asparagus Tuna Noodle Casserole is not just a recipe; it’s a warm embrace of home-cooked comfort food. With its effortless preparation and satisfying flavors, it’s sure to become a cherished part of your meal rotation. So why not bring a touch of joy to your table? Give this recipe a try and be sure to share your thoughts or any delightful variations you create. Happy cooking!
Print
Asparagus Tuna Noodle Casserole
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: None
Description
A comforting casserole featuring egg noodles, tuna, creamy mushroom soup, and cheddar cheese, baked to golden perfection.
Ingredients
- 8 oz egg noodles
- 1 can (15 oz) tuna, drained
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup milk
- 1 cup frozen asparagus, thawed
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the egg noodles according to package instructions until al dente; drain well.
- In a large bowl, combine the cooked noodles, drained tuna, cream of mushroom soup, milk, thawed asparagus, half of the cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix everything until well combined.
- Pour the mixture into a greased casserole dish. Sprinkle the remaining cheddar cheese and breadcrumbs on top.
- Bake in the preheated oven for 25-30 minutes, or until bubbly and golden brown on top.
- Allow the casserole to cool slightly before serving to let the flavors meld.
Notes
For variations, consider adding vegetables like peas or swapping tuna for chickpeas for a vegan option. Ensure to store leftovers properly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 40mg
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