Sweet Potato Tots: A Crispy Delight
Imagine a golden-brown morsel, slightly crisp on the outside, yet tender and cozy within, oozing the sweet and earthy flavors that only a sweet potato can provide. These Sweet Potato Tots are more than just a snack; they are a hug you can hold in your hand. As they bake, the tantalizing aroma wafts through the kitchen, drawing everyone in like a siren’s call. Paired with your favorite dipping sauce, they create an experience that transforms any meal into a festivity.
When to Serve Sweet Potato Tots
Ideal for cozy mornings or casual family gatherings, Sweet Potato Tots can elevate any dining experience. They’re perfect for quick weekday snacks, delightful appetizers at parties, or even as a side for a laid-back dinner. These tasty bites are not just a treat for the taste buds; they also bring a colorful splash of joy to your table.
Recipe Information
- Prep Time: 10 minutes
 - Cook Time: 25 minutes
 - Total Time: 35 minutes
 - Servings: 4 (about 12-15 tots)
 - Difficulty Level: Easy
 - Nutrition Information (per serving):
- Calories: 185
 - Protein: 4g
 - Carbohydrates: 34g
 - Fat: 4g
 - Fiber: 4g
 - Sugars: 6g
 
 
Nutrition information is based on standard ingredient values and ingredient brands can cause variations.
Why Make This Recipe
Sweet Potato Tots are a delightful way to enjoy the nutritional benefits of sweet potatoes while indulging in something crispy and savory. Their aroma, coupled with a lightly spiced flavor profile, makes them a delightful choice for family meals or snack time. With their quick preparation and cooking time, these tots will quickly become your go-to recipe when you crave comfort food that doesn’t compromise on health.
How to Make Sweet Potato Tots
Ingredients:
- 2 medium sweet potatoes
 - 1/2 cup flour (all-purpose or gluten-free alternative)
 - 1/2 teaspoon salt
 - 1/4 teaspoon pepper
 - 1/4 teaspoon paprika
 - 1/4 teaspoon garlic powder
 - 1/4 cup grated Parmesan cheese (optional)
 - Oil for frying (or cooking spray for baking)
 
Instructions:
- Preheat the oven to 425°F (220°C) or heat oil in a deep fryer.
 - Peel and boil the sweet potatoes until tender, about 15 minutes. Drain and let cool.
 - In a bowl, mash the cooked sweet potatoes until smooth.
 - Add flour, salt, pepper, paprika, garlic powder, and Parmesan cheese (if using). Mix until just combined – avoid overmixing.
 - Shape the mixture into small tots using your hands.
 - For baking, place tots on a lined baking sheet and spray lightly with cooking spray. Bake for 20-25 minutes, turning halfway through, until golden brown. For frying, cook them in hot oil until golden brown on each side.
 - Serve warm with your preferred dipping sauce, such as ranch or chipotle mayo.
 
How to Serve
Sweet Potato Tots can be enjoyed plain, with a dollop of butter, or paired with dips like salsa or guacamole. For a cozy breakfast, serve with a warm cup of tea or coffee. They’re also delightful toasted with a touch of honey for some added sweetness.
How to Store
- Room Temperature: Sweet Potato Tots are best enjoyed fresh but can be stored for up to 3 days at room temperature if needed.
 - Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
 - Freezing: For longer storage, freeze the baked tots on a baking sheet until solid, then transfer to a freezer-safe bag. They can be frozen for up to 3 months.
 
Expert Tips
- For an even crispier texture, consider using a mixture of sweet potato and regular potato.
 - Ensure that sweet potatoes are well-drained after boiling, as excess water can affect the texture.
 - If you prefer a lighter option, bake the tots rather than frying them.
 
Delicious Variations
- Vegan Version: Omit the Parmesan cheese or substitute with nutritional yeast for a cheesy flavor without dairy.
 - Cinnamon Swirl: Add a pinch of cinnamon to the mixture for a sweet twist, perfect for serving with maple syrup.
 - Spicy Option: Add cayenne pepper for an extra kick of heat.
 
Frequently Asked Questions
- 
Can I use frozen sweet potato tots?
Yes! You can prepare the mixture and freeze the tots before cooking. Just add extra time if cooking from frozen. - 
What can I use instead of flour?
You can substitute flour with almond flour or oat flour for gluten-free options. - 
How do I avoid a mushy texture?
Make sure to drain the sweet potatoes thoroughly after boiling. You can even spread them on a towel to absorb excess moisture. - 
Can I store uncooked tots in the fridge?
Yes, you can shape the tots and refrigerate them for a few hours before cooking. - 
What dips pair well with sweet potato tots?
Ranch dressing, spicy mayo, and creamy avocado dip are all fantastic options! 
Conclusion
Invoke the warmth of home cooking with these delectable Sweet Potato Tots. They are not only a joy to make but a delight to eat. With their inviting aroma and crispy texture, these tots are perfect for every occasion. Why not gather your loved ones and make a batch today? Feel free to share your feedback or any unique twists you discover on this recipe; I can’t wait to hear how you enjoy them!
Print
		Sweet Potato Tots
- Total Time: 35 minutes
 - Yield: 4 servings 1x
 - Diet: Vegetarian
 
Description
Delicious and crispy sweet potato tots, perfect for any occasion.
Ingredients
- 2 medium sweet potatoes
 - 1/2 cup flour (all-purpose or gluten-free alternative)
 - 1/2 teaspoon salt
 - 1/4 teaspoon pepper
 - 1/4 teaspoon paprika
 - 1/4 teaspoon garlic powder
 - 1/4 cup grated Parmesan cheese (optional)
 - Oil for frying (or cooking spray for baking)
 
Instructions
- Preheat the oven to 425°F (220°C) or heat oil in a deep fryer.
 - Peel and boil the sweet potatoes until tender, about 15 minutes. Drain and let cool.
 - In a bowl, mash the cooked sweet potatoes until smooth.
 - Add flour, salt, pepper, paprika, garlic powder, and Parmesan cheese (if using). Mix until just combined – avoid overmixing.
 - Shape the mixture into small tots using your hands.
 - For baking, place tots on a lined baking sheet and spray lightly with cooking spray. Bake for 20-25 minutes, turning halfway through, until golden brown. For frying, cook them in hot oil until golden brown on each side.
 - Serve warm with your preferred dipping sauce, such as ranch or chipotle mayo.
 
Notes
For an even crispier texture, consider using a mixture of sweet potato and regular potato. Ensure that sweet potatoes are well-drained after boiling.
- Prep Time: 10 minutes
 - Cook Time: 25 minutes
 - Category: Appetizer
 - Method: Baking
 - Cuisine: American
 
Nutrition
- Serving Size: 1 serving
 - Calories: 185
 - Sugar: 6g
 - Sodium: 200mg
 - Fat: 4g
 - Saturated Fat: 1g
 - Unsaturated Fat: 3g
 - Trans Fat: 0g
 - Carbohydrates: 34g
 - Fiber: 4g
 - Protein: 4g
 - Cholesterol: 5mg
 




