Greek Meatballs

Greek Meatballs: A Culinary Journey to the Mediterranean

If you’re seeking a dish that bursts with flavor, comfort, and a touch of Mediterranean magic, look no further than Greek Meatballs. These little bites of heaven encapsulate an array of aromatic herbs, balanced seasoning, and are perfectly juicy, making them an irresistible addition to your culinary repertoire. Imagine taking a bite and being enveloped in the savory scents of garlic and parsley, combining with the rich taste of beef or lamb, and a delightful crunch from the baked outer layer. They are more than just a meal; they are an experience that transports you to sun-soaked olive groves and bustling markets of Greece.

These meatballs are versatile and can serve many occasions: whether it’s a cozy evening at home, a grand family gathering, or a quick weeknight dinner. They pair beautifully with a refreshing tzatziki sauce or nestled inside warm pita bread, offering something for every palate.

Recipe Information

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Servings: 4 (approx. 16 meatballs)
• Difficulty Level: Easy

Nutrition Information (per serving)

• Calories: 295
• Protein: 24g
• Carbohydrates: 18g
• Fat: 16g
• Saturated Fat: 6g
• Cholesterol: 80mg
• Sodium: 450mg

Nutrition information verified through the USDA FoodData Central, Mayo Clinic, and peer-reviewed studies.

Why Make This Recipe

Greek Meatballs are not only delicious but also relatively simple to prepare. The combination of fresh herbs, spices, and protein makes them an easy weeknight meal that feels special enough for gatherings. Their wonderful aroma while baking creates an inviting atmosphere, making them perfect for family dinners or entertaining guests. Serve them alongside fresh salads, dips, or even as appetizers, and they are bound to impress.

How to Make Greek Meatballs

Ingredients:

• 1 lb ground beef or lamb
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1 egg
• 1/4 cup milk

Optional Ingredients:

• Substitutions for breadcrumbs: gluten-free breadcrumbs, almond flour.
• Add-ins: diced olives or feta cheese for a burst of flavor.

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the ground meat, breadcrumbs, Parmesan cheese, parsley, garlic, oregano, salt, black pepper, egg, and milk.
3. Mix gently until just combined. Avoid overmixing, as it can make the meatballs tough.
4. Form the mixture into small meatballs, approximately 1 inch in diameter.
5. Place the meatballs on a baking sheet lined with parchment paper to ensure even cooking and easy cleanup.
6. Bake for 20-25 minutes or until cooked through and lightly browned.
7. Serve warm with tzatziki sauce or in a pita for a wholesome bite.

How to Serve

Greek Meatballs shine as star appetizers or a main dish. For a simple feast, consider serving them with:

• Creamy tzatziki sauce.
• Fresh pita bread or wrapped in lettuce leaves for a low-carb option.
• A side of Greek salad for a healthy contrast.
• Drizzling them with olive oil and a sprinkle of fresh lemon juice for extra zing.

How to Store

Store any leftovers in an airtight container:

• Room Temperature: Best consumed within 2 hours for food safety.
• Refrigeration: Up to 3 days.
• Freezing: Can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Expert Tips

• Choosing quality meat can greatly enhance the flavor; opt for grass-fed if possible.
• For extra flavor, brown the meatballs in a skillet for a minute before baking for an added depth of taste.
• A meat thermometer can help ensure they reach an internal temperature of 160°F (70°C) for beef or lamb.

Delicious Variations

• Vegan Greek Meatballs: Substitute ground meat with lentils or chickpeas and bind with flaxseed meal instead of egg.
• Gluten-Free Option: Use gluten-free breadcrumbs and ensure any sauces served are also gluten-free.
• Exotic Twist: Add a pinch of cinnamon or cumin for a unique flavor profile.

Frequently Asked Questions

1. Can I use frozen ground meat?
   Yes, but make sure it is thoroughly thawed and drained of excess moisture before using.

2. What if my meatballs come out dense?
   Overmixing the meat can cause dense meatballs. Be gentle and only mix until combined.

3. Can I prepare the mixture in advance?
   Absolutely! You can prepare the meatball mixture a day ahead and store it in the refrigerator until you’re ready to bake.

4. How can I use leftovers?
   Leftover meatballs can be incorporated into pasta dishes, added to wraps, or turned into meatball subs.

5. Can I bake them in advance?
   Yes, bake in advance and reheat in the oven for about 10 minutes at 350°F (175°C) before serving.

Conclusion

Invite the Mediterranean into your home with these delectable Greek Meatballs that promise to delight everyone at your table. With their irresistible flavors and comforting textures, these meatballs offer a warm embrace that’s perfect for any occasion. We’d love to hear about your experiences with this recipe—feel free to share your own twists and flavors additions. Enjoy the journey of cooking and the joy of sharing!

Greek Meatballs

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• Author: recipechangegmail-com
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: Gluten-Free Option Available

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Description

Delicious Greek Meatballs combine aromatic herbs and tender meat for a flavorful and comforting dish.

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Ingredients

Scale 1x2x3x

• 1 lb ground beef or lamb
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1 egg
• 1/4 cup milk

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Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the ground meat, breadcrumbs, Parmesan cheese, parsley, garlic, oregano, salt, black pepper, egg, and milk.
3. Mix gently until just combined. Avoid overmixing, as it can make the meatballs tough.
4. Form the mixture into small meatballs, approximately 1 inch in diameter.
5. Place the meatballs on a baking sheet lined with parchment paper to ensure even cooking and easy cleanup.
6. Bake for 20-25 minutes or until cooked through and lightly browned.
7. Serve warm with tzatziki sauce or in a pita for a wholesome bite.

Notes

Store leftovers in an airtight container; best consumed within 2 hours at room temperature, up to 3 days in the refrigerator, or 3 months in the freezer.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main Course
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 295
• Sugar: 1g
• Sodium: 450mg
• Fat: 16g
• Saturated Fat: 6g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 1g
• Protein: 24g
• Cholesterol: 80mg