Vegan Fried Chicken

Plate of crispy Vegan Fried Chicken served with dipping sauce

Vegan Fried Chicken: A Plant-Based Delight for Every Occasion

If you’ve ever longed for the crispy, savory satisfaction of fried chicken but want a meat-free option, then you’re in for a treat! Our Vegan Fried Chicken delivers on all fronts: a golden, crunchy coating that gives way to a tender, flavorful center, bursting with flavors that dance on your palate. The aroma wafts through the kitchen, enticing everyone to gather around the table, creating moments filled with laughter and happiness. Perfect for cozy family dinners, casual gatherings, or a quick weeknight meal, this delightful dish brings comfort and joy to any occasion.

Recipe Details

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Highlights

In every indulgent serving of our Vegan Fried Chicken, you can savor the guilt-free goodness without compromising on your health goals. Here’s the nutritional breakdown:

  • Calories: 250
  • Protein: 15g
  • Carbohydrates: 30g
  • Fat: 10g
  • Fiber: 3g

These values are based on verified sources like the USDA FoodData Central and are great for a satisfying meal that’s both wholesome and filling.

Why You’ll Love It

What makes this Vegan Fried Chicken irresistible is not just its divine taste but also the memories created around it. Imagine plating up these golden nuggets, looking around, and feeling the warmth of family and friends gathered together, each bite stirring up laughter and shared stories. The crispy texture satisfies the crunch lover in you while the spices evoke the nostalgic flavors of comfort food without any animal products. Plus, it’s a healthy alternative to conventional fried chicken, so you can enjoy every bite guilt-free!

How to Make Vegan Fried Chicken

Step-by-Step Instructions

Ingredients:

  • 1 cup vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1/2 cup vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup plant-based milk
  • 1 cup flour (for coating)
  • Oil for frying

Optional Ingredients:

  • Add black pepper or cayenne for a spicy kick.
  • Substitute vital wheat gluten with tofu for a different texture.

Directions:

  1. Combine Dry Ingredients: In a mixing bowl, combine vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. Mix Wet Ingredients: In another bowl, whisk together the vegetable broth, soy sauce, and olive oil until well blended.
  3. Make the Dough: Pour the wet mixture into the dry mixture and mix until a dough forms.
  4. Knead the Dough: Knead the dough for a few minutes until it’s firm, then shape it into strips or nuggets.
  5. Heat Oil: In a frying pan, heat oil over medium heat.
  6. Coat the Pieces: Dip each piece into the plant-based milk, then coat with flour.
  7. Fry: Fry the pieces in the hot oil for about 3-5 minutes on each side until golden brown.
  8. Serve: Drain on paper towels and serve hot.

Pro Tip: Avoid overmixing your dough; you want it just combined for the ideal texture!

Best Pairings

When it comes to enjoying Vegan Fried Chicken, the possibilities are endless! Try serving it alongside a light, refreshing coleslaw, or tuck it into a fluffy vegan bun with your favorite condiments for a satisfying sandwich. It’s also marvelous as a snack with your favorite dipping sauces like BBQ or ranch. For a complete meal, pair it with creamy mashed potatoes or a colorful salad to balance out the flavors.

How to Store

Storage Instructions

To keep your Vegan Fried Chicken fresh:

  • Room Temperature: Best enjoyed immediately but can be left out for 2 hours.
  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezer: Freeze for up to 2 months. Warm it up in the oven for the best texture.

Expert Tips

Chef’s Advice: For a crunchier coating, double dip! After coating the pieces in flour, dip them back into the plant-based milk and coat with flour again before frying. This enhances the crispy texture that everyone craves.

Delicious Variations

Switch It Up!

  1. Buffalo Style: Toss your fried chicken in buffalo sauce before serving for a spicy twist.
  2. Barbecue Glaze: Brush a tangy barbecue sauce on the chicken right after frying for a smoky flavor.
  3. Herb-Infused: Incorporate fresh herbs like thyme or rosemary to the dough for an aromatic variant.

Frequently Asked Questions

Common Questions & Answers

Q: Can I make this recipe gluten-free?
A: Absolutely! Substitute vital wheat gluten with a combination of mashed chickpeas and gluten-free breadcrumbs.

Q: What can I use instead of nutritional yeast?
A: You can omit it, but for flavor, a little garlic powder or onion powder can work as an alternative.

Q: How do I store leftovers?
A: Place them in an airtight container in the fridge for up to three days, or freeze for longer storage.

Conclusion

There you have it—an enticing recipe for Vegan Fried Chicken that promises to delight your taste buds and those around you. Whether it’s a cozy dinner, a fun gathering, or a quick weeknight meal, this dish brings together flavor, comfort, and health. We encourage you to give it a try and share your culinary adventures with our community! Your kitchen will be filled with joy, and we would love to see your delicious results. Happy cooking!

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Vegan Fried Chicken


  • Author: jamal
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A plant-based delight that offers a crispy, savory satisfaction without meat, perfect for any occasion.


Ingredients

Scale
  • 1 cup vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1/2 cup vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup plant-based milk
  • 1 cup flour (for coating)
  • Oil for frying

Instructions

  1. In a mixing bowl, combine vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. In another bowl, whisk together the vegetable broth, soy sauce, and olive oil until well blended.
  3. Pour the wet mixture into the dry mixture and mix until a dough forms.
  4. Knead the dough for a few minutes until it's firm, then shape it into strips or nuggets.
  5. In a frying pan, heat oil over medium heat.
  6. Dip each piece into the plant-based milk, then coat with flour.
  7. Fry the pieces in the hot oil for about 3-5 minutes on each side until golden brown.
  8. Drain on paper towels and serve hot.

Notes

For a crunchier coating, double dip after coating in flour for the best texture.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 0mg

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