Butternut Squash Sage Cream Sauce Sausage Spaghetti

Indulging in a cozy pasta dish can transform an ordinary dinner into something extraordinary, and our Butternut Squash Sage Cream Sauce Sausage Spaghetti is the perfect candidate for that delicious experience. Picture this: a warming bowl of spaghetti dressed in a creamy, golden sauce that boasts the earthy sweetness of roasted butternut squash, harmonized with aromatic sage and the savory depth of sausage. This dish doesn’t just fill your stomach; it captures the essence of comfort food — warming aromas wafting through your kitchen and delighting your taste buds, making it an ideal choice for chilly evenings or family gatherings.

Recipe Information

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information (per serving)

• Calories: 550
• Protein: 24g
• Carbohydrates: 45g
• Fat: 30g

Why Make This Recipe

This Butternut Squash Sage Cream Sauce Sausage Spaghetti is more than just a meal; it’s an experience. The combination of flavors and textures creates a delightful dish that appeals to both the palate and the heart. Its creamy sauce is rich yet surprisingly light, making it suitable for any occasion — be it a weeknight dinner or a festive evening with loved ones. Plus, you can whip it up in under an hour, making it a convenient option for busy schedules.

How to Make Butternut Squash Sage Cream Sauce Sausage Spaghetti

Ingredients

• Main Ingredients:

  • 8 oz spaghetti
  • 1 butternut squash, peeled and cubed
  • 1 cup heavy cream
  • 2 tablespoons fresh sage, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 8 oz sausage, casings removed
  • Olive oil
  • Salt and pepper to taste
  • Parmesan cheese for serving

• Optional Ingredients & Substitutions:

  • Substitute sausage with ground turkey or chicken for a leaner option.
  • Use coconut cream for a dairy-free version.
  • Add a pinch of nutmeg for enhanced flavor.

Step-by-Step Instructions

1. Cook the Spaghetti:
   Cook the spaghetti according to package instructions until al dente. Drain and set aside.

2. Heat Olive Oil:
   In a large skillet, heat a drizzle of olive oil over medium heat.

3. Sauté Onion:
   Add the chopped onion to the skillet and cook until translucent.

4. Garlic Time:
   Stir in the minced garlic and cook for another minute, letting the flavors meld.

5. Brown the Sausage:
   Add the sausage to the skillet, breaking it up with a spoon, and cook until browned.

6. Cook the Squash:
   Add the cubed butternut squash to the skillet and sauté until tender, about 10-15 minutes.

7. Create the Sauce:
   Pour in the heavy cream and add the chopped sage. Stir well and let simmer for 5-7 minutes, thickening the sauce.

8. Season:
   Season with salt and pepper to taste.

9. Combine:
   Toss the cooked spaghetti into the sauce, ensuring all strands are coated.

10. Serve:
    Serve hot, garnished with freshly grated Parmesan cheese.

Cooking Tips

• To ensure your spaghetti is perfectly al dente, check it a minute or two before the package time.
• For even sautéing, cut butternut squash into evenly sized cubes.
• Don’t overmix the pasta with the sauce; gently toss for best results.

How to Serve

This dish is best served hot and fresh, paired wonderfully with a crisp green salad and a light vinaigrette. Complement it with a glass of white wine or sparkling water for a refreshing touch.

How to Store

• Room Temperature: Consume within 2 hours if left out.
• Refrigerator: Store in an airtight container for up to 3 days.
• Freezer: Freeze in an airtight container for up to 3 months. Thaw before reheating.

Expert Tips

• For optimal flavor, roast the butternut squash for 20 minutes before adding it to the skillet; the caramelization brings out its sweetness.
• For a richer taste, use freshly grated nutmeg in the cream sauce.
• Always taste for seasoning before serving; a little extra salt or pepper might elevate your dish.

Delicious Variations

• Vegan Version: Replace sausage with lentils or beans and use coconut cream instead of heavy cream.
• Spice it Up: Add a teaspoon of red pepper flakes for a kick.
• Gluten-Free Option: Substitute regular spaghetti with gluten-free pasta.

Frequently Asked Questions

1. Can I use other fruits?
   While the recipe focuses on butternut squash, you could experiment with pumpkin for a similar flavor profile.

2. Why is it dry/dense?
   If the sauce is too thick, add a splash of pasta water or extra cream to loosen it up.

3. What can I do with leftovers?
   Leftovers make great stuffing for baked bell peppers or can be used in a hearty soup.

4. Can I use frozen ingredients?
   Yes, frozen butternut squash can be used; just adjust cooking time as needed.

Conclusion

Indulge in this Butternut Squash Sage Cream Sauce Sausage Spaghetti for a satisfying meal that brings warmth and comfort to your table. Its rich flavors and creamy texture create an irresistible dish perfect for any occasion. We invite you to try this recipe and share your thoughts or personal twists on it! Happy cooking!