Air-Fryer Fish & Chips

Delicious air-fried fish and chips served on a plate with tartar sauce and lemon.

Air-Fryer Fish & Chips

There’s something undeniably comforting about Fish & Chips. The enticing aroma of crispy fried fish coupled with golden fries wafting through the kitchen ignites memories of British pubs and seaside strolls. Now, imagine that beloved dish made healthier and easier right in your kitchen with an air fryer! This recipe for Air-Fryer Fish & Chips marries the flaky warmth of tender fish with the crunch of perfectly cooked fries, resulting in a meal that will transport your taste buds while keeping the guilt at bay.

As you take a bite, the crisp exterior of the fish gives way to a succulent, flaky center, with each fry offering a satisfying crunch that makes you want to reach for more. The flavors are enhanced by what you choose to dip them in, whether it’s a zesty tartar sauce or a squeeze of lemon, making this dish perfect for cozy weekends, casual family gatherings, or quick weeknight dinners when you crave something delicious without extensive prep time.

Recipe Information

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information (per serving)

  • Calories: 350
  • Protein: 20g
  • Carbohydrates: 40g
  • Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 60mg
  • Sodium: 320mg

(Nutrition details based on ingredient estimates and portion sizes, verified using standard databases such as the USDA FoodData Central.)

Why Make This Recipe

This Air-Fryer Fish & Chips recipe stands out not just for its taste, but its enticing aroma that will have your family flocking to the kitchen. The ease of preparation makes this dish suitable for both busy weeknights and leisurely weekends, paving the way for wonderful conversations around the dinner table. The air frying process reduces oil content significantly compared to traditional frying, allowing you to enjoy this classic dish with a little more peace of mind.

How to Make Air-Fryer Fish & Chips

Ingredients

  • 4 pieces of white fish fillets (such as cod or haddock)
  • 2 large potatoes, sliced into fries
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • Salt and pepper to taste
  • 1 teaspoon paprika (optional)
  • Cooking spray or olive oil for spraying

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Prepare the potatoes: Cut the potatoes into fry shapes and soak them in water for 30 minutes to remove excess starch. Drain and pat dry with paper towels.
  3. Season the flour: In a bowl, mix the flour with salt, pepper, and paprika.
  4. Coat the fish: Dip each fish fillet into the seasoned flour, ensuring an even coating, then into the beaten eggs, and finally into the breadcrumbs for a crispy exterior.
  5. Prepare for air frying: Lightly coat the fries and fish fillets with cooking spray or drizzle with olive oil.
  6. Cook the fries: Place the fries in the air fryer basket and cook for about 15 minutes or until they are crispy, shaking the basket halfway through to ensure even cooking.
  7. Cook the fish: Remove the fries and place the fish fillets in the air fryer basket, cooking for another 10 minutes or until golden and cooked through.
  8. Serve hot with your favorite dipping sauce and enjoy!

Tips:

  • For extra crispiness, make sure the fries and fish are well-coated and do not overcrowd the air fryer basket.

How to Serve

These Air-Fryer Fish & Chips are delightful on their own, but consider serving them with a side of tangy tartar sauce, malt vinegar, or even a fresh garden salad for a pop of color and nutrition. A slice of lemon can elevate the flavors with a refreshing zest.

How to Store

  • Room Temperature: Best enjoyed fresh, but can be kept at room temperature for about 1 hour if necessary.
  • Refrigeration: Store leftovers in an airtight container for up to 3 days in the refrigerator.
  • Freezing: Cooked fish and chips can be frozen for up to 3 months. Reheat in the air fryer to regain that crispy texture.

Expert Tips

  • Choosing the right fish: Opt for firm white fish like cod, haddock, or even tilapia for the best texture and flavor.
  • Test for doneness: Ensure that the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Delicious Variations

  • Vegan Version: Substitute fish fillets with tofu or tempeh, seasoned accordingly and coated in breadcrumbs. You can use chickpea flour to make a batter for an extra crunch.
  • Gluten-Free Alternative: Use gluten-free breadcrumbs and an alternative flour such as almond or chickpea flour for coating.

Frequently Asked Questions

  1. Can I use frozen fish?
    Yes, frozen fish can be used; just ensure to thaw and pat dry before coating.

  2. What if my fries aren’t crispy?
    Make sure to soak the potatoes long enough and dry them thoroughly before air frying.

  3. Can I use sweet potatoes instead?
    Absolutely! Sweet potatoes would add a delightful sweetness and unique flavor profile.

  4. How do I keep leftovers fresh?
    Store them in an airtight container separated, and reheat in the air fryer for best results.

Conclusion

This Air-Fryer Fish & Chips recipe is a deliciously lightened-up version of the classic dish that will leave you craving more. Not only is it simple to prepare, but it also packs a flavor punch that speaks to the heart of comfort food. Try this recipe today and consider sharing your experience or any delicious variations you come up with; we’d love to hear your feedback! Happy cooking!

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Air-Fryer Fish & Chips


Description

A healthier twist on the classic Fish & Chips, made in an air fryer for a crispy and light meal.


Ingredients

Scale
  • 4 pieces of white fish fillets (such as cod or haddock)
  • 2 large potatoes, sliced into fries
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • Salt and pepper to taste
  • 1 teaspoon paprika (optional)
  • Cooking spray or olive oil for spraying

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Prepare the potatoes: Cut the potatoes into fry shapes and soak them in water for 30 minutes to remove excess starch. Drain and pat dry with paper towels.
  3. Season the flour: In a bowl, mix the flour with salt, pepper, and paprika.
  4. Coat the fish: Dip each fish fillet into the seasoned flour, ensuring an even coating, then into the beaten eggs, and finally into the breadcrumbs for a crispy exterior.
  5. Prepare for air frying: Lightly coat the fries and fish fillets with cooking spray or drizzle with olive oil.
  6. Cook the fries: Place the fries in the air fryer basket and cook for about 15 minutes or until they are crispy, shaking the basket halfway through to ensure even cooking.
  7. Cook the fish: Remove the fries and place the fish fillets in the air fryer basket, cooking for another 10 minutes or until golden and cooked through.
  8. Serve hot with your favorite dipping sauce and enjoy!

Notes

For extra crispiness, ensure the fries and fish are well-coated and do not overcrowd the air fryer basket.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: British

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg
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