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Amazing Mediterranean Potato Salad


Description

A vibrant salad with tender potatoes, fresh vegetables, and a zesty olive oil dressing that captures the essence of the Mediterranean.


Ingredients

Scale
  • 2 pounds potatoes, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Optional: Feta cheese, crumbled
  • Optional: Bell peppers, diced
  • Optional: Capers
  • Optional: Fresh mint, chopped

Instructions

  1. Boil the Potatoes: Place diced potatoes in a large pot covering with salted water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and cool.
  2. Prepare the Veggies: While cooling, chop cherry tomatoes, cucumber, red onion, and Kalamata olives. Add to a large bowl with fresh parsley.
  3. Make the Dressing: Whisk together olive oil, red wine vinegar, oregano, salt, and pepper in a separate bowl.
  4. Combine Everything: Once potatoes are cool, gently fold them into the vegetable mixture. Pour dressing over and toss gently.
  5. Serve: Chill for at least 30 minutes or serve immediately at room temperature.

Notes

For optimal flavor, store leftovers in an airtight container for up to 3 days. Freezing is possible for up to 3 months, though texture may change.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling, Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg
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