Description
A delicious and nutritious start to your day, these avocado toasts are creamy, flavorful, and highly customizable.
Ingredients
Scale
- 2 ripe avocados
- 4 slices of bread (sourdough or whole grain)
- Salt and pepper to taste
- 1 tablespoon of lemon juice
- Optional toppings: cherry tomatoes, halved, red pepper flakes, drizzle of olive oil, poached eggs
Instructions
- Toast the slices of bread in a toaster or on a grill until golden brown and crisp.
- In a bowl, mash the ripe avocados with a fork until creamy. Add lemon juice, salt, and pepper to taste, and mix well.
- Spread the mashed avocado over the toasted bread slices.
- Customize your toast by adding optional toppings.
- Serve immediately and enjoy!
Notes
Avocado toasts can be served plain or with a variety of toppings. Best enjoyed fresh but can be stored for a limited time.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg