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Baked Caesar Chicken with Creamy Parmesan Sauce

Description

This comforting dish features juicy chicken breasts baked in a creamy Parmesan sauce with a hint of lemon and Dijon mustard, perfect for any occasion.

Ingredients

Scale
  • 3 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • Salt and black pepper, to taste
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • ½ tsp dried thyme or Italian seasoning
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 375°F (190°C). Grease a medium baking dish lightly with oil or nonstick spray.
  2. Pat chicken breasts dry with paper towels. Rub them all over with olive oil, then season evenly with salt, black pepper, garlic powder, and paprika.
  3. Optional sear: Heat a skillet over medium-high heat. Add a small drizzle of oil and sear the chicken 2–3 minutes per side just until lightly golden.
  4. In a small bowl, whisk together heavy cream, grated Parmesan, Dijon mustard, lemon juice, and dried thyme until smooth. Adjust salt/pepper as needed.
  5. Place the seasoned chicken breasts in the prepared baking dish in a single layer.
  6. Pour the Parmesan-cream sauce evenly over the chicken, ensuring each breast is covered.
  7. Cover the baking dish with foil and bake for 20–25 minutes, or until the internal temperature reaches 165°F (74°C). Remove the foil for the last 5 minutes to allow the top to brown slightly.
  8. Remove from oven and let the chicken rest for 5 minutes, then slice if desired.
  9. Spoon extra sauce over the chicken and garnish with chopped fresh parsley before serving.

Notes

For a lighter option, use low-fat cream or Greek yogurt. Always check the internal temperature to ensure chicken is fully cooked.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 720
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 50g
  • Saturated Fat: 30g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 60g
  • Cholesterol: 180mg

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Find it online: https://www.recipechange.com/baked-caesar-chicken-creamy-parmesan-sauce/

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