Description
A heartwarming comfort food delight featuring lean bison meat, savory seasonings, and a tender texture, perfect for family gatherings or cozy dinners.
Ingredients
Scale
- 1 pound ground bison
- 1 cup breadcrumbs
- 1/2 cup onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup ketchup
- 1/4 cup milk
- 1 egg
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
- 1 teaspoon dried thyme
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the ground bison, breadcrumbs, onion, garlic, ketchup, milk, egg, Worcestershire sauce, salt, pepper, thyme, and Italian seasoning. Stir until well blended.
- Transfer the mixture to a loaf pan and shape it into a loaf.
- Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
- Remove from the oven and let it cool for a few minutes before slicing and serving.
Notes
Be careful not to overmix the ingredients; this keeps the meat loaf tender. Use a meat thermometer to accurately test for doneness.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 700mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg