Savory Caribbean Chicken and Rice: A Taste of Paradise
Imagine standing in your kitchen, the aroma of seared chicken mingling with the fragrant spices of allspice and thyme, and the playful notes of coconut milk simmering gently on the stovetop. As the vibrant colors of red and green peppers invite you in, your anticipation builds with every minute that passes. This Caribbean Chicken and Rice recipe isn’t just a meal; it’s a passport to a tropical paradise for your taste buds. Whether it’s a rainy day, a bustling weeknight, or you’re simply craving a cozy escape, this dish warms the heart and fills the belly.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 4
- Difficulty Level: Easy
Nutritional Breakdown
- Calories: 550
- Protein: 30g
- Carbohydrates: 68g
- Fat: 18g
- Fiber: 4g
- Sugars: 3g
These nutritional figures can support your meal planning efforts—perfect for a family dinner or meal prep for the week ahead! (Source: USDA FoodData Central)
Why You’ll Love It
This dish brings together the irresistible taste of the Caribbean, transporting you away to sun-drenched beaches and swaying palm trees with its perfectly spiced chicken and creamy rice. Its wonderful aroma fills your home, making it ideal for gatherings that may require some extra warmth and joy—think festive gatherings with friends or cozy Sunday dinners with family. Furthermore, its ease of preparation means that whether you are an experienced cook or a complete beginner, you can whip this up without stress.
Cooking Directions
Ingredients
- 6 bone-in, skin-on chicken thighs (or drumsticks)
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon ground allspice
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons vegetable oil (or coconut oil)
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium tomato, chopped
- 1 Scotch bonnet pepper (or substitute with habanero for less heat), whole or minced
- 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
- 1 teaspoon smoked paprika
- 1½ cups long-grain white rice (or basmati rice)
- 1½ cups chicken broth
- 1 cup coconut milk
- 1 teaspoon salt (adjust to taste)
- ½ cup frozen peas (optional)
- 2 green onions, sliced (for garnish)
- Fresh cilantro (for garnish)
Instructions
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Season the Chicken: In a bowl, mix the salt, black pepper, paprika, allspice, garlic powder, and onion powder. Rub this mix all over the chicken to ensure the flavor penetrates deeply.
-
Sear the Chicken: Heat oil in a large skillet over medium-high heat. Add the chicken, skin side down, and sear for about 5-7 minutes until golden brown. Flip and brown the other side for another 5 minutes. Remove and set aside.
-
Sauté the Vegetables: In the same skillet, add onions, garlic, and bell peppers. Sauté for 3-5 minutes until softened.
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Add the Rice and Liquids: Stir in the chopped tomato, Scotch bonnet pepper, thyme, smoked paprika, rice, chicken broth, and coconut milk. Mix well.
-
Simmer the Chicken and Rice: Return the seared chicken to the skillet, nestling it into the rice mixture. Bring to a gentle simmer, cover, and reduce heat to low. Cook for 25 minutes until the rice is tender and the chicken is cooked through.
-
Add Peas and Rest: Stir in the frozen peas (if using), cover, and let the dish rest for 5-10 minutes off the heat to allow flavors to meld.
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Garnish and Serve: Serve warm, garnished with sliced green onions and fresh cilantro for a pop of color and added freshness.
Practical Tips: Avoid overmixing the rice as it cooks to maintain the fluffy texture, and remember to check the chicken for doneness before serving.
Serving Suggestions
Caribbean Chicken and Rice shines beautifully on its own but can be paired with a variety of dishes to enhance your meal. Consider serving it alongside a simple green salad dressed lightly with lime juice or a cold mango salsa for a refreshing contrast. For beverage pairings, sweet iced tea or a light beer complements the dish splendidly.
How to Store
To keep your delicious leftovers fresh, follow these guidelines:
- Room Temperature: Serve leftovers at room temperature for a maximum of 2 hours.
- Refrigeration: Store in an airtight container in the refrigerator for up to 4 days.
- Freezer: This dish also freezes well! Store in a freezer-safe container for up to 2 months.
Pro Tips & Tricks
- Choose the Right Rice: Long-grain rice or basmati rice provides the best texture. Avoid short-grain rice, which can become too sticky.
- Master the Spice Level: Adjust the heat by either removing the seeds from the Scotch bonnet or substituting a milder pepper based on personal preference.
- Let it Rest: Allowing the dish to rest post-cooking lets the flavors meld beautifully and ensures a moist and soft texture.
Fun Flavor Ideas
- Coconut Curry Variation: Add a tablespoon of curry powder to the spice mix for a delightful twist.
- Vegetarian Adaptation: Substitute the chicken with chickpeas and increase the vegetables for a hearty meatless version.
- Pineapple Addition: For sweetness, toss in some diced pineapple towards the end of cooking.
Frequently Asked Questions
Can I substitute brown rice in this recipe?
Absolutely! Just adjust the liquid and cooking time accordingly. Brown rice typically requires more water and a longer cooking time.
How can I make this dish spicier?
Consider adding minced Scotch bonnet pepper at the time of sautéing the vegetables for extra heat.
What’s the best way to reheat leftovers?
Reheat gently in the microwave or on the stovetop with a splash of chicken broth to keep it moist.
This Caribbean Chicken and Rice recipe offers an inviting experience filled with vibrant flavors and comforting warmth. So, gather your ingredients and let the soul-soothing aromas take you (and your loved ones) on a delicious journey. Don’t forget to share your culinary experiences and tag us—we can’t wait to see your creations!
Print
Savory Caribbean Chicken and Rice
- Total Time: 55
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
A delicious Caribbean Chicken and Rice recipe that transports your taste buds to a tropical paradise with vibrant flavors and comforting warmth.
Ingredients
- 6 bone-in, skin-on chicken thighs (or drumsticks)
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon ground allspice
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons vegetable oil (or coconut oil)
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium tomato, chopped
- 1 Scotch bonnet pepper (or habanero), whole or minced
- 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
- 1 teaspoon smoked paprika
- 1½ cups long-grain white rice (or basmati rice)
- 1½ cups chicken broth
- 1 cup coconut milk
- 1 teaspoon salt (adjust to taste)
- ½ cup frozen peas (optional)
- 2 green onions, sliced (for garnish)
- Fresh cilantro (for garnish)
Instructions
- In a bowl, mix the salt, black pepper, paprika, allspice, garlic powder, and onion powder. Rub this mix all over the chicken to ensure the flavor penetrates deeply.
- Heat oil in a large skillet over medium-high heat. Add the chicken, skin side down, and sear for about 5-7 minutes until golden brown. Flip and brown the other side for another 5 minutes. Remove and set aside.
- In the same skillet, add onions, garlic, and bell peppers. Sauté for 3-5 minutes until softened.
- Stir in the chopped tomato, Scotch bonnet pepper, thyme, smoked paprika, rice, chicken broth, and coconut milk. Mix well.
- Return the seared chicken to the skillet, nestling it into the rice mixture. Bring to a gentle simmer, cover, and reduce heat to low. Cook for 25 minutes until the rice is tender and the chicken is cooked through.
- Stir in the frozen peas (if using), cover, and let the dish rest for 5-10 minutes off the heat to allow flavors to meld.
- Serve warm, garnished with sliced green onions and fresh cilantro for a pop of color and added freshness.
Notes
Avoid overmixing the rice as it cooks to maintain fluffy texture. Check the chicken for doneness before serving.
- Prep Time: 15
- Cook Time: 40
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
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