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Carrot Apple Salad


Description

A refreshing salad with a vibrant mix of grated carrots and diced apples, tossed in a honey-laced yogurt dressing.


Ingredients

Scale
  • 2 large carrots, grated
  • 2 apples, cored and diced
  • 1/4 cup plain yogurt or mayonnaise
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: chopped nuts for garnish

Instructions

  1. In a large bowl, combine the grated carrots and diced apples.
  2. In a separate small bowl, mix the yogurt (or mayonnaise), honey (or maple syrup), lemon juice, salt, and pepper to create the dressing.
  3. Pour the dressing over the carrot and apple mixture, and toss gently to combine.
  4. If desired, sprinkle with chopped nuts for added texture.
  5. Serve immediately or refrigerate for up to an hour before serving for the best flavor.

Notes

Best apple choices include Honeycrisp, Pink Lady, or Fuji. For a tarter taste, use Granny Smith apples.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 16.5g
  • Sodium: 40mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3.3g
  • Protein: 1.4g
  • Cholesterol: 0mg
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