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Cheesy Garlic Chicken Wraps


Description

Warm tortillas filled with tender shredded chicken, garlicky aioli, and melted cheddar cheese, perfect for a quick meal or snack.


Ingredients

Scale
  • 2 cups cooked chicken, shredded (about 280 g)
  • 1/2 cup garlic aioli (about 120 ml)
  • 1 cup cheddar cheese, shredded (about 113 g)
  • 4 large flour tortillas
  • Salt and freshly ground black pepper, to taste
  • Optional: 1 cup baby spinach, 1 small tomato (sliced), 1/4 cup sliced red onion, or pickled jalapeños

Instructions

  1. Prep ingredients: shred the cooked chicken and season lightly with salt and pepper. Shred the cheddar if not pre-shredded.
  2. Combine filling: in a bowl, gently fold the shredded chicken with the garlic aioli until evenly coated.
  3. Assemble wraps: lay a tortilla flat and place one-quarter of the chicken mixture down the center. Top with 1/4 cup of shredded cheddar and any optional add-ins.
  4. Fold: fold the bottom of the tortilla over the filling, then fold in the sides and roll tightly to form a wrap.
  5. Warm and melt: heat a skillet over medium heat, place the wraps seam-side down and cook 2–3 minutes per side until golden and the cheese is melted.
  6. Rest and slice: remove from heat and let rest for 1 minute to set. Slice in half on the diagonal and serve warm.

Notes

For crisper tortillas, cook an extra minute per side. Serve with a simple salad or as bite-sized pinwheels for a party.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 617
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 80mg
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