Chicken Enchiladas with Sour Cream White Sauce

Delicious Chicken Enchiladas topped with Sour Cream White Sauce

Introduction

There’s a moment, just as the oven’s warm breath hits the kitchen and a creamy, garlicky aroma drifts through the house, when comfort takes shape: soft tortillas steaming at the edges, melted cheese stretching with every forkful, and a tangy-smooth white sauce that sings against tender shredded chicken. These Chicken Enchiladas with Sour Cream White Sauce are rich without being heavy, bright with cilantro and spices, and satisfyingly homey — the kind of dish that fills plates and hearts in equal measure.

Make them for a cozy weeknight when you want something effortless but impressive, for weekend gatherings where people linger over seconds, or for a festive potluck when you want a crowd-pleaser that travels well. If you love creamy, saucy enchiladas, you might also enjoy this take on creamy white chicken enchiladas from a related recipe: creamy white chicken enchiladas. Read on for everything you need to make this comforting classic.

At a Glance

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes (including sauce and baking)
  • Total Time: 50 minutes
  • Servings: 4 (2 enchiladas per person, using 8 tortillas)
  • Difficulty Level: Easy — great for cooks of all skill levels

Nutrition Highlights

Per serving (recipe divided into 4 servings) — approximate estimates based on typical ingredient values and USDA FoodData Central; for general dietary guidance see CDC and Mayo Clinic resources.

  • Calories: ~640 kcal
  • Protein: ~38 g
  • Carbohydrates: ~49 g
  • Fat: ~36 g
  • Saturated Fat: ~11 g
  • Fiber: ~3 g
  • Sodium: ~850–1,000 mg (varies with broth, cheese, and tortilla brands)

Notes: These are estimates intended as a guideline. If you need precise numbers for medical or strict dietary needs, weigh your exact ingredients and calculate using a nutrition database such as USDA FoodData Central or a trusted app. (Sources consulted: USDA FoodData Central; general dietary recommendations: CDC, Mayo Clinic.)

Perfect For…

This version of chicken enchiladas shines for its balance of comfort and approachability:

  • Irresistible flavor and texture contrast — silky sour-cream sauce, tender chicken, gooey cheese, and soft tortillas.
  • Family dinners and weekend meal prep: make a batch and enjoy leftovers.
  • Entertaining: bake in a large dish and let guests serve themselves; the dish is easy to scale.
  • Seasonally flexible: soothing in cool months, but bright cilantro keeps it fresh enough for spring gatherings.

How to Make Chicken Enchiladas with Sour Cream White Sauce

Ingredients

  • 8 tortillas
  • 2 cups cooked chicken, shredded (about 10–12 oz / 280–340 g)
  • 1 cup shredded cheese (Cheddar or Monterey Jack), plus extra for topping
  • 1 cup sour cream
  • 1 cup chicken broth
  • 1 tablespoon all-purpose flour
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Optional ingredients & substitutions

  • Swap sour cream for Greek yogurt (whole-milk Greek yogurt for creaminess) for a tangier, higher-protein option.
  • Use rotisserie chicken to save time.
  • For a milder sauce, replace 1/4 cup of sour cream with heavy cream.
  • Make corn-tortilla version: warm corn tortillas to prevent cracking; this also makes the dish gluten-free if you use gluten-free flour or cornstarch for thickening.

Directions

  1. Preheat your oven to 350°F (175°C).
  2. In a medium saucepan, heat olive oil over medium heat. Stir in the flour and cook for about 1 minute to form a roux (this removes raw flour taste).
  3. Gradually whisk in the chicken broth, then add garlic powder, onion powder, salt, and pepper. Bring to a gentle simmer and stir until the sauce starts to thicken, about 2–3 minutes.
  4. Remove the saucepan from heat and whisk in the sour cream until smooth. Taste and adjust seasoning — the sauce should be creamy and slightly tangy. If it’s too thick, whisk in a tablespoon of extra broth.
  5. Lay out each tortilla and place a portion of shredded chicken and a sprinkle of cheese down the center, then roll up and place seam side down in a lightly greased baking dish (arrange them snugly so they hold shape while baking).
  6. Pour the sour cream sauce evenly over the rolled tortillas and sprinkle with any remaining cheese.
  7. Bake in the preheated oven for 25–30 minutes, until the sauce is bubbly and the cheese is golden and slightly browned.
  8. Remove from oven and garnish with chopped cilantro before serving.

Practical tips

  • Warm tortillas before filling (wrap in a damp towel and microwave 20–30 seconds) to prevent tearing.
  • Avoid overfilling each tortilla; it makes rolling difficult and the enchiladas can burst in the oven.
  • If the sauce separates, whisk in a splash of warm broth off heat to recombine.
  • Check doneness by ensuring the sauce is bubbling around the edges and cheese is melted.

Best Pairings

  • Classic sides: Spanish rice, cilantro-lime rice, or simple black beans.
  • Fresh contrast: a crisp cabbage slaw or a chopped salad with lime vinaigrette.
  • Cooling topping: avocado slices, a dollop of extra sour cream or crema, and pickled red onions.
  • Drinks: a light cerveza, sparkling agua fresca, or a zesty margarita.
  • If you enjoy variations on creamy sauces, try pairing this with another rich seafood option such as Baja shrimp tacos with Baja cream sauce for themed menus.

Keeping it Fresh

  • Room temperature: Do not leave perishable food at room temperature longer than 2 hours.
  • Refrigeration: Store in an airtight container; eat within 3–4 days. Cover the baking dish tightly or transfer portions to sealed containers.
  • Freezer: Enchiladas freeze well. Freeze in a suitable container for up to 2–3 months. Thaw overnight in the refrigerator before reheating and bake at 350°F until heated through (about 20–30 minutes).
  • Reheating tip: Cover with foil to prevent the top from over-browning; remove foil for the last 5–7 minutes to re-crisp cheese.

Chef’s Advice

  • Use high-quality sour cream or full-fat Greek yogurt for the creamiest texture; low-fat options can separate when heated.
  • For the best texture, shred cheese yourself from a block — pre-shredded cheese often contains anti-caking agents that can affect melt.
  • If you want a silkier sauce, strain it through a fine mesh before pouring over the enchiladas.
  • Adjust salt at the end; cheeses and broth already contribute sodium. Taste before adding extra.
  • Make ahead: Assemble the enchiladas and refrigerate (covered) for a few hours or overnight; bake right before serving for maximum convenience without loss of flavor.

Fun Flavor Ideas

  • Verde twist: Replace the sauce with a tomatillo-cream sauce (blend roasted tomatillos with a bit of sour cream) and swap cheddar for pepper jack.
  • Smoky chipotle: Stir 1–2 teaspoons of chipotle in adobo into the sauce for a smoky heat.
  • Vegetarian version: Substitute shredded roasted cauliflower or jackfruit for the chicken, and use vegetable broth. Add black beans for more protein.
  • Gluten-free option: Use corn tortillas and thicken sauce with 1 tablespoon cornstarch mixed into cold broth instead of flour.

Recipe Q&A

Q: Can I make this ahead of time?
A: Yes — assemble, cover, and refrigerate for up to 24 hours, then bake 25–30 minutes at 350°F until bubbly. For longer storage, assemble and freeze (see storage guidance).

Q: My sauce separated — how do I fix it?
A: Whisk in a tablespoon of warm chicken broth off the heat to bring it back together. Reheat gently; high heat can cause separation.

Q: Can I use pre-shredded rotisserie chicken?
A: Absolutely — rotisserie is a great shortcut and adds flavor. Be sure to shred it finely so the enchiladas roll neatly.

Q: How do I reduce sodium?
A: Use low-sodium chicken broth, choose a low-sodium cheese, and taste before adding extra salt.

Q: How can I make this lighter?
A: Use Greek yogurt instead of sour cream, reduce cheese slightly, and use whole-wheat or corn tortillas. Adding more veggies (spinach, peppers) stretches the recipe with fewer calories per serving.

Conclusion

These Chicken Enchiladas with Sour Cream White Sauce are a reliably comforting, crowd-pleasing dish that’s simple to make and endlessly adaptable — perfect for busy weeknights or relaxed gatherings. If you’d like more ideas for white enchilada sauces and alternative preparations, check this detailed white chicken enchiladas sauce guide for inspiration: Gonna Want Seconds white chicken enchiladas sauce recipe, and for a close variation with a sour cream base, see this Easy Sour Cream Chicken Enchiladas guide: BlackberryBabe sour cream chicken enchiladas.

Try the recipe, leave a comment about your tweaks or favorite sides, and share a photo — I love seeing how readers make it their own.

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Chicken Enchiladas with Sour Cream White Sauce


Description

These creamy, garlicky chicken enchiladas are filled with tender shredded chicken and topped with a tangy sour cream white sauce, perfect for any occasion.


Ingredients

Scale
  • 8 tortillas
  • 2 cups cooked chicken, shredded (about 1012 oz / 280340 g)
  • 1 cup shredded cheese (Cheddar or Monterey Jack), plus extra for topping
  • 1 cup sour cream
  • 1 cup chicken broth
  • 1 tablespoon all-purpose flour
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a medium saucepan, heat olive oil over medium heat. Stir in the flour and cook for about 1 minute to form a roux.
  3. Gradually whisk in the chicken broth, then add garlic powder, onion powder, salt, and pepper. Simmer and stir until the sauce thickens, about 2–3 minutes.
  4. Remove from heat and whisk in the sour cream until smooth. Adjust seasoning if necessary.
  5. Fill each tortilla with shredded chicken and a sprinkle of cheese, roll up, and place seam side down in a greased baking dish.
  6. Pour the sour cream sauce over the rolled tortillas and sprinkle with remaining cheese.
  7. Bake for 25–30 minutes, until bubbling and golden.
  8. Garnish with chopped cilantro before serving.

Notes

Can be refrigerated for up to 24 hours before baking. Enchiladas can also be frozen for up to 2–3 months.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 enchiladas
  • Calories: 640
  • Sugar: 5g
  • Sodium: 950mg
  • Fat: 36g
  • Saturated Fat: 11g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 80mg

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