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Chinese Beef and Broccoli


Description

A quick and flavorful dish featuring tender beef, crisp broccoli, and a savory sauce, perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound (454 g) beef, sliced thinly against the grain
  • 2 cups broccoli florets (about 146 g)
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 teaspoons sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons vegetable oil (for stir-frying)
  • Cooked rice, for serving
  • Optional: 1 small onion, sliced or 1 red bell pepper, sliced
  • Optional: 1–2 green onions, sliced (for garnish)
  • Optional: 1 tablespoon rice wine or Shaoxing wine

Instructions

  1. In a bowl, mix the soy sauce, oyster sauce, cornstarch, and sesame oil. Set aside.
  2. Heat vegetable oil in a large pan or wok over medium-high heat until shimmering.
  3. Add the minced garlic and ginger, sauté for 20–30 seconds until fragrant.
  4. Add the sliced beef in a single layer; let it sear for 30–60 seconds, then stir-fry until browned (about 2–3 minutes).
  5. Add the broccoli and stir-fry for about 2–3 minutes. Add water to steam if you prefer softer broccoli.
  6. Pour the sauce mixture over the beef and broccoli, stirring to coat evenly.
  7. Cook for an additional 2–3 minutes, allowing the sauce to thicken. Adjust seasoning to taste.
  8. Serve hot over cooked rice, garnished with sliced green onions or sesame seeds if desired.

Notes

Serve with rice to soak up the sauce. For a lower-carb option, serve over cauliflower rice. Store leftovers in an airtight container for up to 3–4 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 3g
  • Sodium: 1200mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 80mg
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