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Creamy Beef and Shells


Description

A comforting and indulgent dish of browned beef, caramelized onions, and creamy sauce coated on pasta shells.


Ingredients

Scale
  • 1 lb lean ground beef
  • 8 oz medium pasta shells (dry)
  • 1 cup heavy cream
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups low-sodium beef broth
  • 2 tsp Italian seasoning
  • Salt and freshly ground black pepper, to taste
  • Optional: 1/2 cup grated Parmesan or Pecorino Romano
  • Optional: 1 cup baby spinach or frozen peas

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta shells until al dente according to package directions, then drain and set aside.
  2. In a large skillet over medium heat, brown the ground beef, breaking it up with a spoon for about 6–8 minutes.
  3. Add the chopped onion and minced garlic to the skillet and cook until the onion is soft, about 3–4 minutes. Drain excess fat if desired.
  4. Pour in the beef broth and stir in the Italian seasoning. Bring to a gentle simmer and let simmer for about 5 minutes.
  5. Reduce heat to low, then stir in the heavy cream and let simmer gently for another 5 minutes until slightly thickened. Adjust consistency with reserved pasta water as needed.
  6. Fold the cooked pasta shells into the sauce until well-coated and adjust seasoning with salt and pepper. Stir in any optional ingredients like Parmesan or greens.
  7. Serve hot, garnished as desired.

Notes

Heavy cream and ground beef contribute to overall calories and saturated fat. Use a nutrition calculator for precise tracking.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 640
  • Sugar: 5g
  • Sodium: 525mg
  • Fat: 37g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 125mg
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