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Creamy Spinach Parmesan Pasta


Description

A warm, glossy ribbon of pasta tossed in a velvety Parmesan cream, punctuated by bright pockets of sautéed spinach and garlic.


Ingredients

Scale
  • 8 ounces of pasta (fettuccine, penne, or any shape you prefer)
  • 2 tablespoons of olive oil
  • 3 cloves of garlic, minced
  • 4 cups of fresh spinach
  • 1 cup of heavy cream
  • 1 cup of grated Parmesan cheese
  • ½ teaspoon of salt
  • ¼ teaspoon of black pepper
  • ¼ teaspoon of red pepper flakes (optional)
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Reserve ½ cup of the pasta cooking water, then drain the pasta.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30–45 seconds until fragrant—do not let it brown.
  3. Add the fresh spinach in batches, stirring until wilted (1–2 minutes). If the pan looks dry, add a splash of the reserved pasta water.
  4. Pour in the heavy cream and bring the mixture to a gentle simmer. Stir frequently to prevent the cream from scorching.
  5. Lower the heat and whisk in the grated Parmesan cheese until the sauce is smooth and slightly thickened. Add reserved pasta water as needed for desired consistency.
  6. Season the sauce with salt, black pepper, and red pepper flakes (if using). Taste and adjust seasoning.
  7. Add the drained pasta to the skillet and toss to coat thoroughly. Warm everything together for 1–2 minutes.
  8. Serve immediately, garnished with fresh basil leaves and an extra sprinkle of Parmesan if desired.

Notes

For lighter options, substitute heavy cream with half-and-half or Greek yogurt. For a vegan version, use plant-based cream and nutritional yeast.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 590
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 37g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 2.5g
  • Protein: 19g
  • Cholesterol: 85mg
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