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No-Bake Energy Balls


  • Author: recipechangegmail-com
  • Total Time: 180 minutes
  • Yield: 8 servings (makes about 16 energy balls) 1x
  • Diet: Vegetarian

Description

These Energy Balls are a warm, sweet, and comforting snack, loaded with rolled oats, nut butter, chocolate chips, and flaxseed.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup nut butter (peanut, almond, or cashew)
  • 1/3 cup honey or maple syrup
  • 1/2 cup add-ins (chocolate chips, dried fruit, seeds, or nuts)
  • 1/4 cup flaxseed meal

Instructions

  1. In a large bowl, mix together the rolled oats, nut butter, honey (or maple syrup), and flaxseed meal until well combined.
  2. Stir in your choice of add-ins (chocolate chips, chopped nuts, or dried fruit) until evenly distributed.
  3. Refrigerate the mixture for about 30 minutes to make it easier to handle.
  4. Once chilled, scoop and roll the mixture into small balls (about 1-inch in diameter).
  5. Place the energy balls on a baking sheet and refrigerate again for a few hours until firm.
  6. Store in an airtight container in the fridge.

Notes

Best paired with yogurt or fruit for a balanced snack. Store in an airtight container for up to 10-14 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 2 energy balls
  • Calories: 252
  • Sugar: 17g
  • Sodium: 10mg
  • Fat: 13.8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27.8g
  • Fiber: 3.5g
  • Protein: 6.9g
  • Cholesterol: 0mg
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