Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Aromatic, Refreshing Flat Tummy Water


Description

A refreshing and aromatic infused water with lemon, cucumber, ginger, mint, and basil that supports hydration and well-being.


Ingredients

Scale
  • 1 lemon, sliced
  • 1 cucumber, sliced
  • 1 inch fresh ginger, thinly sliced
  • A handful fresh mint leaves (about 8–10 leaves)
  • A handful fresh basil leaves (about 6–8 leaves)
  • 2 liters cold water

Instructions

  1. In a large pitcher, combine the lemon slices, cucumber slices, ginger, mint, and basil.
  2. Fill the pitcher with water and stir well.
  3. Refrigerate for at least 2–4 hours or overnight to allow the ingredients to infuse.
  4. Serve cold or warm, depending on your preference. Enjoy throughout the day!

Notes

Use organic lemons if keeping the peel. Chill the infusion for optimal flavor. Remove ingredients after 24 hours to prevent bitterness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Infusion
  • Cuisine: American

Nutrition

  • Serving Size: 2 cups
  • Calories: 5
  • Sugar: 0.6g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1.2g
  • Fiber: 0.2g
  • Protein: 0.1g
  • Cholesterol: 0mg
Scroll to Top