Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Parmesan Chicken Soup


Description

A creamy, protein-packed chicken soup with garlicky and Parmesan flavors, perfect for cozy evenings and gatherings.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese (plus extra for garnish)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • 2 cups fresh spinach or kale (optional)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté for 5 minutes until softened and translucent.
  3. Stir in the minced garlic and cook for 1–2 minutes until fragrant.
  4. Add the chicken pieces, season with salt and pepper, and cook for 5–7 minutes until the chicken is no longer pink.
  5. Pour in the chicken broth and add thyme and basil. Bring to a boil, then reduce heat to low and simmer for 10–15 minutes.
  6. Reduce heat to low and stir in the cream gradually.
  7. Add grated Parmesan, stirring until melted and creamy.
  8. If using, stir in spinach or kale and cook for 1–2 minutes until wilted.
  9. Taste and adjust seasoning, then ladle into bowls. Garnish with extra Parmesan and parsley. Serve hot.

Notes

Sodium may be high; consider using low-sodium broth. For a vegan version, substitute coconut cream and nutritional yeast.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 565
  • Sugar: 2g
  • Sodium: 1000mg
  • Fat: 46g
  • Saturated Fat: 25g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 160mg
Scroll to Top