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Gingery Broccoli-Fry with Cashews


Description

A flavorful stir-fry featuring ginger, broccoli, and roasted cashews, perfect for a quick weeknight dinner or cozy gatherings.


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 cup cashews
  • 1 tablespoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. In a large pan over medium heat, add olive oil and allow it to warm up.
  2. Once heated, add minced garlic and grated ginger; sauté for about 1 minute or until fragrant.
  3. Toss in the broccoli florets and stir-fry for 5–7 minutes until they are tender-crisp.
  4. Stir in the cashews and soy sauce, continuing to stir-fry for an additional 2 minutes.
  5. Add salt and pepper to taste, ensuring everything is well combined.
  6. Plate the stir-fry over cooked rice or noodles and enjoy while warm.

Notes

For extra flavor, consider marinating the cashews in soy sauce before adding them to the dish. Serve this dish warm with a drizzle of sesame oil for added depth.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg
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