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Greek Sheet Pan Chicken


Description

A flavorful Greek dish featuring herb-marinated chicken and vibrant roasted vegetables, perfect for family dinners or gatherings.


Ingredients

Scale
  • 4 chicken thighs (bone-in or boneless)
  • 2 cups mixed vegetables (bell peppers, zucchini, red onion)
  • 3 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the chicken thighs and mixed vegetables with olive oil, oregano, garlic powder, salt, and pepper.
  3. Arrange the chicken and vegetables in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, until the chicken is cooked through and the vegetables are tender.
  5. Serve hot with lemon wedges.

Notes

Marinate the chicken for at least 30 minutes before cooking for enhanced flavor. Ensure even cooking by not overcrowding the pan.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg
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