Description
A comforting baked oatmeal dish made with rolled oats, blueberries, and banana, perfect for breakfast or meal prep.
Ingredients
Scale
- 2 cups rolled oats (old-fashioned)
- 2 cups almond milk (or any plant-based milk)
- 1 cup blueberries (fresh or frozen)
- 1/4 cup maple syrup or agave syrup
- 1 banana, mashed (medium-ripe)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat oven to 375°F (190°C). Grease an 8×8-inch baking dish.
- In a large bowl, combine oats, baking powder, cinnamon, and salt.
- In a separate bowl, mix almond milk, mashed banana, maple syrup, and vanilla until smooth.
- Pour wet ingredients into dry ingredients and stir until combined.
- Gently fold in blueberries, reserving some for the top.
- Pour mixture into greased dish, smooth the top, and scatter reserved blueberries on top.
- Bake for 25–30 minutes, or until the top is golden brown and a toothpick comes out mostly clean.
- Allow to cool for about 10 minutes before slicing. Serve warm.
Notes
For best texture, avoid overmixing and ensure the dish cools completely before slicing for firmer pieces.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 14g
- Sodium: 175mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg