Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Flourless Peanut Butter Oatmeal Breakfast Cookies


  • Author: recipechangegmail-com
  • Total Time: 20 minutes
  • Yield: 12 cookies 1x
  • Diet: Gluten-Free, Vegan-Friendly

Description

Warm and wholesome breakfast cookies made with peanut butter and oats, naturally gluten-free and quick to prepare.


Ingredients

Scale
  • 1 cup (about 256 g) creamy peanut butter
  • 1 cup (about 90 g) rolled oats (certified gluten-free if needed)
  • 1/4 cup (60 ml) pure maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt (omit if using salted peanut butter)
  • Optional add-ins:
    • 1/3 cup chocolate chips
    • 1/3 cup chopped walnuts or pecans
    • 2 tablespoons chia seeds or ground flaxseed
    • 1/4 cup dried fruit

Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat.
  2. In a medium mixing bowl, combine peanut butter, rolled oats, maple syrup (or honey), vanilla extract, baking soda, and salt. Mix until the ingredients form a cohesive dough.
  3. Fold in any optional add-ins (chocolate chips, nuts, seeds) evenly.
  4. Using a tablespoon or a small cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, spacing them about 1–2 inches apart. Gently flatten each cookie with the back of a spoon or fork.
  5. Bake for 10–12 minutes, or until the edges are just set and lightly golden. Allow to cool for 5 minutes before transferring to a wire rack to cool completely.

Notes

These cookies are naturally flourless and can be made vegan and gluten-free. Store in an airtight container at room temperature for 2–3 days or in the fridge for up to 7 days.

  • Prep Time: 8 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 170
  • Sugar: 6.5g
  • Sodium: 0mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg
Scroll to Top