Description
A comforting, protein-rich white chicken chili featuring tender shredded chicken, hearty beans, and creamy Greek yogurt, perfect for chilly evenings or gatherings.
Ingredients
Scale
- 2 cups cooked chicken, shredded (about 280 g)
- 1 can white beans, drained and rinsed (15 oz)
- 1 can green chilies (4 oz)
- 1 cup chicken broth
- 1/2 cup onion, chopped (about 80 g)
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 1 cup Greek yogurt or sour cream
- 1 cup corn (optional)
- Fresh cilantro for garnish
Instructions
- In a large pot over medium heat, sauté onions and garlic until softened (about 3–4 minutes).
- Add the shredded chicken, white beans, green chilies, chicken broth, cumin, chili powder, salt, and pepper. Stir to combine.
- Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.
- If using, stir in corn during the last 5 minutes of cooking.
- Remove from heat and stir in Greek yogurt or sour cream until well blended.
- Serve hot, garnished with fresh cilantro.
Notes
For added flavor, toast cumin and chili powder briefly in the dry pan before adding liquids.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 3g
- Sodium: 450mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg