High-Protein Honey Garlic Butter Chicken with Mac & Cheese

If you’re on the hunt for a dish that envelops you in a thick, warm hug of flavors, look no further than High-Protein Honey Garlic Butter Chicken with Mac & Cheese. The aromatic smell of garlic sizzling in butter fills the air as the succulent chicken caramelizes, infusing your kitchen with an irresistible fragrance. This dish is the ultimate comfort food; the crispy, tender chicken pairs perfectly with the creamy, cheesy macaroni, creating a delightful medley of textures and tastes that will make every bite feel like a celebration.

Whether it’s a quick weeknight dinner, a cozy weekend gathering, or a festive occasion, this recipe shines. Picture yourself on a chilly evening, nestled up with loved ones, savoring the rich, savory notes of honey garlic chicken alongside the cheesy goodness of macaroni—pure bliss on a plate!

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Recipe Details

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Difficulty Level: Easy

Nutritional Breakdown

Nutrition Information

Per Serving:

Calories: 620
Protein: 45g
Carbohydrates: 56g
Fat: 29g
Fiber: 2g

This breakdown highlights that this dish is not only delicious but also packed with protein, making it a great option for muscle repair and recovery. Nutritional information was verified using data from the USDA FoodData Central.

Why You’ll Love It

Imagine the smell of honey and garlic wafting through your home, instantly uplifting your spirits and creating an inviting atmosphere. This dish isn’t just a meal; it’s an experience filled with nostalgia and warmth that can transport you back to cozy family dinners. The chicken offers a delightful mix of sweetness and savoriness, while the mac and cheese provides an indulgent, creamy comfort—making this dish perfect for sharing during gatherings or enjoying solo on a self-care night. It’s a dish that promises to create memories and satisfy cravings!

How to Make High-Protein Honey Garlic Butter Chicken with Mac & Cheese

Step-by-Step Instructions

Ingredients:
- 3 chicken breasts (cubed)
- 2 tbsp olive oil
- 4 cloves garlic (minced)
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp dried parsley
- 2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp avocado oil (or oil of choice)
- 2 tbsp butter
- 1 tbsp honey
- 2 tbsp freshly chopped parsley
- 2 cups heavy cream
- 1/2 cup freshly grated mozzarella
- 1/2 cup freshly grated cheddar cheese
- 12 oz elbow macaroni (cooked al dente)
Marinate the Chicken: In a large bowl, combine the cubed chicken with olive oil, garlic, smoked paprika, garlic powder, parsley, salt, and black pepper. Marinate for 10 minutes.
Cook the Chicken: Heat a large skillet over medium heat and add the marinated chicken. Cook for 10-15 minutes, stirring occasionally, until the chicken is fully cooked. Reduce the heat to low and stir in the butter, honey, and chopped parsley. Allow it to melt and coat the chicken, then set aside.
Make the Mac & Cheese: In the same skillet, add butter to deglaze the pan over medium heat. Add the minced garlic and cook for 2-3 minutes until fragrant. Pour in the heavy cream and let it gently bubble.
Melt the Cheese: Stir in the mozzarella, cheddar, smoked paprika, garlic powder, salt, and black pepper. Mix until smooth and creamy.
Cook the Pasta: Boil the elbow macaroni according to package instructions. Drain and rinse under cold water.
Combine: Add the cooked pasta to the cheese sauce and let it simmer on low for about 5 minutes, allowing the flavors to meld.
Serve & Store: Enjoy warm or divide into four airtight containers for meal prep.

Tips:

Avoid overmixing the cheese sauce; it helps maintain a creamy texture.
Always check your chicken for doneness by ensuring it reaches an internal temperature of 165°F.

Serving Suggestions

Ways to Enjoy

Serve the chicken over a generous scoop of mac and cheese for the ultimate comfort meal.
Pair it with a fresh garden salad for a refreshing contrast.
Drizzle with more honey and sprinkle with chopped parsley before serving to enhance the presentation.

How to Store

Storing Leftovers

Room Temperature: Consume within 2 hours of cooking.
Refrigeration: Store in an airtight container for up to 4 days for optimal freshness.
Freezer: Can be frozen for up to 3 months; just separate the chicken and mac and cheese in airtight containers or freezer bags.

Expert Tips

Recipe Success Tips

When frying the chicken, let it sear without stirring too much for a beautiful golden crust.
Use high-quality cheese for the best melting characteristics and richer flavor.

Delicious Variations

Fun Flavor Ideas

Spicy Variant: Add crushed red pepper flakes to the marinated chicken for a spicy kick.
Vegetarian Option: Substitute the chicken with roasted cauliflower or chickpeas for a delicious vegetarian version.
Gluten-Free Alternative: Use gluten-free pasta to make this dish suitable for gluten-sensitive diets.

Frequently Asked Questions

Common Questions & Answers

Can I use chicken thighs instead of breasts?
Yes, chicken thighs will add more flavor and juiciness, just adjust the cooking time as needed.
What can I use if I don’t have heavy cream?
You can substitute it with half-and-half or a plant-based cream for a lighter option.
How can I reheat leftovers?
Reheat gently in the microwave or on the stovetop, adding a splash of milk or cream if it appears dry.

Conclusion

This High-Protein Honey Garlic Butter Chicken with Mac & Cheese is a winning recipe that promises to fill your home with delightful aromas and your heart with joy. Whether you’re looking to impress at a dinner party or simply indulge on a cozy evening, this dish has you covered. We encourage you to try it out and share your results with our growing community! Happy cooking!