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High-Protein Honey Garlic Shrimp


Description

A quick and flavorful dish with shrimp, garlic, and honey, perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound (about 454 g) shrimp, peeled and deveined
  • 1/4 cup honey (about 85 g)
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 2 tablespoons soy sauce (use low-sodium if preferred)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Steamed rice or vegetables, for serving

Instructions

  1. In a medium bowl, whisk together the honey, minced garlic, soy sauce, olive oil, and a pinch of salt and pepper until smooth.
  2. Add the peeled and deveined shrimp to the bowl and toss to coat evenly. Marinate for 15–20 minutes in the refrigerator.
  3. Heat a large skillet over medium heat until hot. Add a small drizzle of oil if your skillet needs it.
  4. Add the shrimp and the marinade to the skillet in a single layer. Cook for 2–3 minutes undisturbed.
  5. Flip the shrimp and cook for an additional 2–3 minutes, until shrimp are opaque and pink.
  6. Remove from heat and serve immediately over steamed rice or alongside vegetables.

Notes

Don’t over-marinate the shrimp and ensure the skillet is hot for a good sear.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 212
  • Sugar: 17g
  • Sodium: 500mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 150mg
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