Hot Honey Chicken Tenders

Crispy hot honey chicken tenders served with a dip

Hot Honey Chicken Tenders

Imagine the enticing aroma of crispy, golden-brown chicken tenders filling your home, a perfect blend of savory and sweet dancing in the air. These Hot Honey Chicken Tenders are not just another dinner option; they are a delicious treat that will make your taste buds sing with joy. Coated in crunchy breadcrumbs and drizzled with a zesty hot honey sauce, this recipe is a perfect balancing act of heat and sweetness that delights the senses. Whether you’re cooking for a family gathering, whipping up a comforting weeknight dinner, or impressing guests at your next party, these chicken tenders are sure to be the star of the show.

Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information (per serving)

  • Calories: 350
  • Protein: 24g
  • Carbohydrates: 30g
  • Fat: 14g

Why Make This Recipe

These Hot Honey Chicken Tenders are a fantastic choice not only because of their incredible taste but also due to their easy preparation. The combination of crunchiness from the coating and the zing from the hot honey sauce creates an experience that is both satisfying and comforting. Perfect for casual dinners, game days, or festive gatherings, these tenders bring warmth and excitement to any table. The delightful aroma that fills the kitchen while they’re frying will leave your family and friends eagerly anticipating the first bite!

How to Make Hot Honey Chicken Tenders

Ingredients

  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup honey
  • 2 tablespoons hot sauce
  • Oil for frying

Optional Ingredients and Substitutions

  • Whole wheat flour for a healthier option
  • Panko breadcrumbs for extra crunch
  • Your favorite spice blend to customize the flavor profile

Instructions

  1. In a bowl, mix together the flour, garlic powder, paprika, salt, and pepper.
  2. In another bowl, whisk the eggs until well combined.
  3. Place the breadcrumbs in a third bowl.
  4. Dip each chicken tender first into the flour mixture, ensuring it is fully coated, then into the eggs, and finally coat with breadcrumbs.
  5. In a pan, heat oil over medium heat. Once hot, carefully fry the chicken tenders until golden brown and cooked through, about 5-7 minutes on each side.
  6. In a separate bowl, mix together the honey and hot sauce until smooth.
  7. Drizzle the hot honey mixture over the chicken tenders right before serving. Enjoy!

Cooking Tips

  • Avoid Overmixing: When breading the chicken tenders, be gentle to maintain a light and crispy coating.
  • Check for Doneness: The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy.
  • Hot Oil Safety: Gently place the chicken tenders in the oil to avoid splattering.

How to Serve

Serve these tantalizing chicken tenders hot, complemented by a side of creamy ranch dipping sauce or a zesty coleslaw. They are perfect on their own or can be nestled into soft tortillas with lettuce and avocado for a delightful wrap. Pair them with a cold beverage or brew some tea for a cozy meal experience.

How to Store

  • Room Temperature: Best consumed fresh, but they can sit at room temperature for up to 3 hours.
  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Allow to cool, then freeze in a single layer on a baking sheet before transferring to an airtight container. They will stay good for up to 3 months.

Expert Tips

  • Oil Temperature: Check that the oil is hot enough by dropping in a bit of breadcrumb. If it sizzles immediately, it’s ready for frying.
  • Marinate Your Chicken: For added flavor, marinate the chicken tenders in a mixture of buttermilk, garlic powder, and paprika for at least an hour (or overnight) before coating.
  • Test for Crispiness: After frying, let the tenders rest on paper towels to absorb excess oil, keeping them crispy.

Delicious Variations

  • Vegan Version: Substitute chicken with tofu or tempeh. Use a plant-based egg replacement, like flax eggs, and make sure to use vegan-friendly honey alternatives.
  • Gluten-Free Swap: Use almond flour or gluten-free breadcrumbs to create a gluten-free version of these tenders.
  • Cinnamon Twist: Add a pinch of cinnamon to the crumb mixture for a sweet twist.

Frequently Asked Questions

Can I use other proteins?
Absolutely! This recipe works wonderfully with shrimp or pork tenderloin.

Why are my tenders dry/dense?
Overcooking can lead to dryness; ensure you don’t exceed the recommended cook time.

What can I do with leftovers?
Reheat in the oven or an air fryer for crispiness. They can also be chopped and tossed into salads or used in sandwiches.

Can I use frozen ingredients?
Yes, but make sure to thaw the chicken or tofu completely before breading and frying for even cooking.

Conclusion

These Hot Honey Chicken Tenders are bound to become a favorite in your household! Their alluring flavor combination and satisfying crunch make them the perfect comfort food. We encourage you to try this recipe and share your thoughts or any variations you’ve created. Happy cooking!

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Hot Honey Chicken Tenders


Description

Crispy, golden-brown chicken tenders drizzled with a zesty hot honey sauce, perfectly balancing heat and sweetness.


Ingredients

Scale
  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup honey
  • 2 tablespoons hot sauce
  • Oil for frying

Instructions

  1. In a bowl, mix together the flour, garlic powder, paprika, salt, and pepper.
  2. In another bowl, whisk the eggs until well combined.
  3. Place the breadcrumbs in a third bowl.
  4. Dip each chicken tender first into the flour mixture, ensuring it is fully coated, then into the eggs, and finally coat with breadcrumbs.
  5. In a pan, heat oil over medium heat. Once hot, carefully fry the chicken tenders until golden brown and cooked through, about 5-7 minutes on each side.
  6. In a separate bowl, mix together the honey and hot sauce until smooth.
  7. Drizzle the hot honey mixture over the chicken tenders right before serving. Enjoy!

Notes

For added flavor, marinate the chicken tenders in buttermilk, garlic powder, and paprika for at least an hour before coating.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 25g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 240mg

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