Description
A mix of nuts roasted with warming spices and a hint of sweetness, perfect for gatherings or as homemade gifts.
Ingredients
Scale
- 12 oz (340 g) Cashews
- 12 oz (340 g) Almonds
- 12 oz (340 g) Pecans
- 12 oz (340 g) Walnuts
- 12 oz (340 g) Peanuts
- 1/4 cup (60 mL) Honey (or maple syrup for vegan)
- 1 large Egg White (or 3 tablespoons aquafaba as vegan substitute)
- 1 teaspoon Ground Cinnamon
- 1 teaspoon Ground Ginger
- 1 teaspoon Ground Cloves
- 1 teaspoon Ground Cumin
- 1 teaspoon Chili Powder (adjust to taste)
- 1/2 teaspoon Red Pepper Flakes (adjust for extra heat)
- 1/2 teaspoon Freshly Ground Black Pepper
- 1/4 teaspoon Cayenne Pepper (optional)
- Pinch of fine sea salt (optional)
Instructions
- Preheat oven to 325°F (163°C) and line two baking sheets with parchment paper.
- Whisk the egg white until frothy; add honey and mix.
- Toss nuts in the honey-egg-white mixture until evenly coated.
- Mix spices in a bowl, sprinkle over nuts, and toss gently to distribute.
- Spread nuts in a single layer on baking sheets, leaving space between them.
- Roast for 20-25 minutes, stirring every 7-8 minutes for even browning.
- Remove from oven when golden and fragrant; cool on wire rack.
Notes
These nuts are calorie-dense but provide healthy fats and protein. Customize the heat level and sweetness according to preference.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 oz
- Calories: 177
- Sugar: 2.5g
- Sodium: 5mg
- Fat: 15.9g
- Saturated Fat: 2.5g
- Unsaturated Fat: variable
- Trans Fat: 0g
- Carbohydrates: 6.5g
- Fiber: 2.3g
- Protein: 5.1g
- Cholesterol: 0mg