Description
A versatile dish that combines lean ground beef with aromatic spices, perfect for tacos, rice bowls, or salads.
Ingredients
Scale
- 1 lb lean ground beef
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
Instructions
- In a skillet over medium heat, add olive oil and allow it to warm.
- Add the chopped onion and minced garlic, sautéing until both become soft and translucent, about 2-3 minutes.
- Add the lean ground beef, breaking it apart with a spatula, and allow it to brown, stirring occasionally.
- Sprinkle in salt, black pepper, paprika, and cumin, stirring well to combine.
- Cook until the beef is thoroughly browned and no longer pink, about 7-10 minutes.
- If necessary, drain any excess fat from the skillet.
- Serve in tacos, over rice, or alongside your choice of sides.
Notes
Choose ground beef that is at least 90% lean for a healthier option. This recipe can also be easily adapted for meal prep or serving a crowd.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 75mg