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Lemon Pepper Chicken Wraps with Lemon Pepper Sauce


Description

Delicious Lemon Pepper Chicken Wraps loaded with fresh ingredients, perfect for quick meals, picnic, or gatherings.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon lemon pepper seasoning
  • 1 tablespoon olive oil
  • 4 large tortillas
  • 1 cup lettuce, shredded
  • 1 cup tomatoes, diced
  • 1/2 cup cucumber, sliced
  • 1/2 cup lemon pepper sauce
  • Salt and pepper to taste
  • Optional: Avocado slices, bell peppers, Greek yogurt for creaminess, whole wheat or gluten-free tortillas

Instructions

  1. Season the chicken by coating it with lemon pepper seasoning, salt, and pepper in a bowl.
  2. Heat olive oil in a skillet over medium heat, and cook the chicken breasts for about 6-7 minutes per side until fully cooked.
  3. Remove the chicken from the skillet and let it rest for a few minutes before slicing.
  4. In each tortilla, layer the shredded lettuce, diced tomatoes, cucumber slices, and sliced chicken.
  5. Generously drizzle lemon pepper sauce over the layered ingredients.
  6. Wrap the tortillas tightly and serve immediately.

Notes

Use the freshest ingredients for the best flavor impact. Serve with sweet potato fries or a refreshing salad.

  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg
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