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Low Carb Firecracker Ground Chicken


Description

A quick and flavorful low-carb ground chicken dish with a spicy, sticky sauce, perfect for weeknight dinners or meal prep.


Ingredients

Scale
  • 1 pound ground chicken
  • 2 tablespoons soy sauce (low-sodium recommended)
  • 1 tablespoon sriracha (adjust to taste)
  • 1 tablespoon honey or sugar substitute (erythritol/monk fruit)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon olive oil
  • 1/2 cup green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and ginger, sauté until fragrant (30–60 seconds).
  3. Stir in ground chicken and cook until browned, breaking it into crumbles (6–8 minutes).
  4. In a bowl, mix soy sauce, sriracha, and honey (or sugar substitute), then pour it over the chicken.
  5. Cook for a few more minutes until heated through and the sauce has thickened slightly.
  6. Season with salt and pepper to taste, garnish with green onions, and serve.

Notes

For low-carb options, substitute honey with a zero-calorie sweetener. Use low-sodium soy sauce to reduce sodium content.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 225
  • Sugar: 4g
  • Sodium: 525mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0.5g
  • Protein: 22g
  • Cholesterol: 75mg
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