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Mango Hibiscus Iced Tea


Description

A refreshing iced tea combining the bright tartness of hibiscus with the sweetness of ripe mango, perfect for summer days and gatherings.


Ingredients

Scale
  • 2 tablespoons dried hibiscus flowers
  • 5 cups boiling water
  • 1 large ripe mango (about 2 cups chopped)
  • 1 tablespoon lemon juice
  • 2 tablespoons agave syrup (adjust to taste)
  • 1 tablespoon water (to help blend)
  • 1 cup ice (for serving)

Instructions

  1. Heat water to a rolling boil in a kettle. Remove from heat.
  2. Add 2 tablespoons of dried hibiscus flowers to the boiling water and let steep for 15–30 minutes.
  3. Strain the hibiscus tea into a heatproof container, let cool then chill in the refrigerator.
  4. Prepare mango purée by blending the mango flesh with lemon juice, agave syrup, and water until smooth.
  5. Adjust the mango purée sweetness or acidity as needed.
  6. In a glass, add 2–3 tablespoons of mango purée, then fill with ice and pour chilled hibiscus tea over the top.
  7. Stir gently to combine and garnish with a mango slice or mint sprig if desired.
  8. Serve immediately and enjoy!

Notes

For a sparkling version, replace some chilled hibiscus tea with sparkling water. If using frozen mango, thaw slightly before blending.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 81
  • Sugar: 19g
  • Sodium: 1mg
  • Fat: 0.3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20.7g
  • Fiber: 1.3g
  • Protein: 0.4g
  • Cholesterol: 0mg
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