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Mediterranean Turkey Salad Sandwich


Description

A delightful and healthy sandwich bursting with vibrant Mediterranean flavors, perfect for quick lunches or family dinners.


Ingredients

Scale
  • 2 cups cooked turkey, shredded
  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 1/2 cup diced cucumber
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup black olives, sliced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Pita bread or sandwich rolls
  • Fresh spinach or lettuce for serving

Instructions

  1. In a large bowl, combine the shredded turkey, Greek yogurt, mayonnaise, diced cucumber, diced tomatoes, red onion, feta cheese, and black olives.
  2. Add the oregano, salt, and pepper to taste, and mix until well combined.
  3. Toast pita bread or sandwich rolls if desired for an extra crunch.
  4. Spoon the turkey salad mixture onto the bread and top with fresh spinach or lettuce.
  5. Serve immediately and enjoy!

Notes

Don’t overmix the ingredients to retain the texture of the veggies and turkey. Adjust seasoning and ingredients to your liking as you mix.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg
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