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Moon Milk Tea


Description

A soothing and visually stunning beverage made with butterfly pea tea, warm milk, and a hint of cinnamon and honey.


Ingredients

Scale
  • 1 cup milk (dairy or your favorite plant-based milk)
  • 1 tsp butterfly pea tea (loose or in a teabag)
  • 1/4 tsp ground cinnamon
  • 1 tsp honey (or to taste)

Instructions

  1. Pour 1 cup of your chosen milk into a small pot and warm over medium heat. Heat until the milk is hot to the touch and steam rises — do not let it boil.
  2. Add 1 teaspoon of butterfly pea tea to the milk. Reduce heat slightly and let it steep for 3–5 minutes, watching the milk turn a rich blue color.
  3. Remove the tea leaves or teabag; strain if needed.
  4. Stir in 1/4 teaspoon ground cinnamon and 1 teaspoon honey until fully dissolved.
  5. For a frothy texture, use a milk frother or whisk the milk to create foam on top.
  6. Pour the Moon Milk Tea into your favorite cup, sprinkle a pinch of cinnamon on top, and enjoy while warm.

Notes

For a vegan option, substitute honey with maple syrup or agave. Adjust honey or cinnamon to your preference.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 143
  • Sugar: 15g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 10mg
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