Description
A vibrant and wholesome quinoa salad filled with colorful greens and sweet raisins, perfect for any occasion.
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 2 cups mixed greens (e.g., spinach, kale, arugula)
- 1/2 cup shredded carrots
- 1/2 cup raisins
- 1/4 cup chopped nuts (e.g., almonds, walnuts)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water until the water runs clear to reduce bitterness.
- In a saucepan, bring 2 cups of water to a boil. Add the rinsed quinoa, reduce the heat to low, and cover. Allow it to simmer for about 15 minutes or until the quinoa is fluffy and the water has been absorbed.
- In a large mixing bowl, combine the mixed greens, shredded carrots, raisins, and nuts.
- Once the quinoa is cooked, let it cool slightly before adding it to the salad bowl.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss everything together until well mixed.
- Serve immediately or chill it in the refrigerator for a refreshing, cool option.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Best enjoyed fresh.
- Prep Time: 10
- Cook Time: 15
- Category: Salad
- Method: Mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg