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Roasted Veggie and Hummus Bowl


Description

A flavorful Roasted Veggie and Hummus Bowl combining roasted vegetables and creamy hummus for a nutritious and satisfying meal.


Ingredients

Scale
  • 1 cup cherry tomatoes
  • 1 cup baby carrots, peeled
  • 1 cup zucchini, sliced
  • 1 cup yellow bell pepper, diced
  • 1 cup beets, peeled and cubed
  • 1 cup baby potatoes, diced
  • 1/2 cup cooked chickpeas
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Hummus for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine all the vegetables and chickpeas. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
  3. Spread the mixture on a baking sheet in a single layer.
  4. Roast in the preheated oven for 25-30 minutes, or until the veggies are tender and slightly caramelized.
  5. Serve warm over a generous bed of hummus.

Notes

For even cooking, cut veggies into similar sizes. Add fresh herbs for extra flavor and pair with pita bread or tabbouleh.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 13g
  • Protein: 12g
  • Cholesterol: 0mg
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