Description
A quick and easy dish that showcases the natural flavors of fresh zucchini and mushrooms, perfect as a side or light meal.
Ingredients
Scale
- 2 Zucchini, sliced
- 8 oz Mushrooms, sliced
- 2 tbsp Olive oil
- 2 cloves Garlic, minced
- Salt, to taste
- Pepper, to taste
- Parmesan cheese, grated (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for about 30 seconds.
- Add the sliced zucchini and mushrooms to the skillet.
- Season with salt and pepper to taste.
- Cook for about 5-7 minutes until tender.
- If desired, sprinkle with Parmesan cheese before serving.
Notes
For added flavor, serve with fresh herbs and experiment with different vegetables and seasonings.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg