Savory Vegetable Strudel

Why Make This Recipe

Savory Vegetable Strudel is a delicious and healthy dish that highlights the goodness of fresh vegetables. It’s easy to make and perfect for any occasion, whether it’s a family dinner or a quick lunch. Combining the flaky layers of puff pastry with a rich filling of vegetables and cheeses makes it a delightful treat for everyone. Plus, it’s a great way to sneak in some nutrients!

How to Make Savory Vegetable Strudel

Ingredients:

• 1 sheet of puff pastry
• 2 cups mixed vegetables (e.g., spinach, mushrooms, bell peppers, carrots)
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 cup ricotta cheese
• 1/2 cup grated Parmesan cheese
• 1 egg (for egg wash)
• Salt and pepper to taste
• Olive oil

Directions:

1. Preheat the oven to 400°F (200°C).
2. In a pan, heat olive oil over medium heat and sauté the onions and garlic until translucent.
3. Add the mixed vegetables, and cook until tender. Season with salt and pepper.
4. In a bowl, mix the sautéed vegetables with ricotta and Parmesan cheese.
5. Roll out the puff pastry and place the filling in the center.
6. Fold the pastry over the filling and seal the edges. Brush the top with the beaten egg.
7. Bake for 25-30 minutes or until golden brown.
8. Let it cool for a few minutes before slicing and serving.

How to Serve Savory Vegetable Strudel

You can serve Savory Vegetable Strudel warm or at room temperature. It pairs well with a simple salad or a side of yogurt for dipping. You can also slice it into smaller pieces for appetizers at gatherings.

How to Store Savory Vegetable Strudel

To store any leftovers, place them in an airtight container in the refrigerator. The strudel will stay fresh for up to 3 days. If you want to reheat it, place it in the oven for a few minutes until warmed through to help regain its crispiness.

Tips to Make Savory Vegetable Strudel

• Make sure to drain any excess moisture from the vegetables to prevent the pastry from becoming soggy.
• Feel free to add your favorite herbs, such as thyme or basil, for extra flavor.
• If you want a vegan version, use plant-based cheese and an egg substitute for the wash.

Variation

You can change the filling based on what you have on hand. Add ingredients like feta cheese, kale, or even cooked quinoa for different textures and flavors.

FAQs

Can I use frozen vegetables for this recipe?

Yes, you can use frozen vegetables. Just make sure to thaw and drain them before cooking.

What can I use instead of ricotta cheese?

You can substitute ricotta cheese with cottage cheese or cream cheese for a different taste and texture.

How do I know when the strudel is done baking?

The strudel is ready when it is golden brown on top and flaky. You can also check if it’s heated through by inserting a knife in the center. If it comes out hot, it’s done!

Savory Vegetable Strudel

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• Author: recipechangegmail-com
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A delicious and healthy dish featuring flaky puff pastry filled with fresh vegetables and cheeses, perfect for any occasion.

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Ingredients

Scale 1x2x3x

• 1 sheet of puff pastry
• 2 cups mixed vegetables (e.g., spinach, mushrooms, bell peppers, carrots)
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 cup ricotta cheese
• 1/2 cup grated Parmesan cheese
• 1 egg (for egg wash)
• Salt and pepper to taste
• Olive oil

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Instructions

1. Preheat the oven to 400°F (200°C).
2. In a pan, heat olive oil over medium heat and sauté the onions and garlic until translucent.
3. Add the mixed vegetables and cook until tender. Season with salt and pepper.
4. In a bowl, mix the sautéed vegetables with ricotta and Parmesan cheese.
5. Roll out the puff pastry and place the filling in the center.
6. Fold the pastry over the filling and seal the edges. Brush the top with the beaten egg.
7. Bake for 25-30 minutes or until golden brown.
8. Let it cool for a few minutes before slicing and serving.

Notes

To store leftovers, place in an airtight container in the refrigerator. Reheat in the oven to regain crispiness.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main Course
• Method: Baking
• Cuisine: International

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 5g
• Sodium: 400mg
• Fat: 12g
• Saturated Fat: 4g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 3g
• Protein: 15g
• Cholesterol: 30mg