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Sheet Pan Chicken Caesar Salad


  • Author: recipechangegmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High-Protein

Description

A delightful meal combining roasted chicken with fresh romaine and homemade croutons, perfect for busy weekdays.


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • ½ cup Caesar dressing
  • ½ cup grated Parmesan cheese
  • Croutons for topping

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the chicken breasts on a sheet pan and drizzle with olive oil; season generously with salt and pepper.
  3. Bake the chicken for 20-25 minutes or until cooked through (internal temperature should reach 165°F).
  4. While the chicken is baking, in a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, and Caesar dressing.
  5. Once the chicken is cooked and rested, slice it into strips and add it to the salad mixture.
  6. Toss everything together gently to avoid wilting the greens.
  7. Top with Parmesan cheese and croutons before serving.

Notes

For a more intense flavor, marinate the chicken in Caesar dressing for at least 30 minutes before cooking. Consider storing dressing separately if preparing in advance.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 29g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg
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