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Sheet Pan Garlic Butter Chicken and Veggies


Description

A comforting one-pan meal of garlic butter chicken thighs roasted with baby potatoes and colorful vegetables, perfect for weeknight dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 2 cups baby potatoes, halved
  • 2 cups mixed vegetables (such as bell peppers, carrots, and zucchini)
  • 1/2 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the melted butter, minced garlic, garlic powder, paprika, salt, and pepper.
  3. Place the chicken thighs, halved potatoes, and mixed vegetables on a large sheet pan.
  4. Pour the garlic butter mixture over the chicken and vegetables, tossing to coat.
  5. Bake for 25–30 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Garnish with fresh parsley before serving.

Notes

For crispy skin, finish under the broiler for a minute or two. Adjust the cooking time if substituting chicken breasts or varying the size of ingredients.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 555
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 43g
  • Saturated Fat: 20g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 100mg
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