Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Garlic Butter Chicken and Veggies


Description

A cozy and flavorful one-pan meal featuring tender garlic butter chicken and vibrant roasted vegetables, perfect for busy nights or family gatherings.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs or breasts
  • 1 pound baby potatoes or 2 large Yukon Gold potatoes, diced
  • 2 cups mixed vegetables (carrots, broccoli, bell peppers, etc.)
  • 4 cloves garlic, minced
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional herbs (fresh rosemary or thyme)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, melt the butter and mix in minced garlic, olive oil, salt, and pepper.
  3. Add the chicken to the bowl and toss to coat evenly.
  4. Place the chicken on a sheet pan, spaced apart for even cooking.
  5. In the same bowl, add the diced potatoes and mixed veggies, tossing them to coat in the leftover butter-garlic mix.
  6. Arrange the coated vegetables around the chicken on the pan.
  7. Sprinkle optional herbs over everything for added flavor.
  8. Roast in the preheated oven for 35-45 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the veggies are tender.
  9. Serve warm and enjoy!

Notes

For a best culinary experience, serve it directly from the oven with a side salad or crusty bread. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg
Scroll to Top