Description
A wholesome dish featuring marinated chicken and roasted vegetables, perfect for busy weeknights.
Ingredients
Scale
- 4 chicken breasts
- 2 cups mixed vegetables (bell peppers, zucchini, red onion)
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Feta cheese (optional, for serving)
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, whisk together olive oil, red wine vinegar, oregano, garlic powder, onion powder, salt, and pepper.
- Add the chicken breasts to the bowl and coat thoroughly in the marinade. Let sit for at least 30 minutes (or longer for enhanced flavor).
- On a large sheet pan, arrange the marinated chicken and mixed vegetables.
- Drizzle any remaining marinade over the top.
- Roast in the oven for 25-30 minutes, or until the chicken is cooked through (165°F internal temperature) and vegetables are tender.
- Serve with crumbled feta cheese on top, if desired.
Notes
Marinating chicken longer (up to 24 hours) enhances flavor. Always check doneness with a meat thermometer.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg