Description
Tender, shreddable chicken infused with savory spices, perfect for meal prep and versatile dishes.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5–2 pounds total)
- 1 cup chicken broth (low-sodium preferred)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste (start with 1/2 teaspoon salt, 1/4 teaspoon pepper)
- Optional: 1 teaspoon dried Italian seasoning or 1 tablespoon fresh chopped herbs (thyme, rosemary, or parsley)
- Optional: 1/2 teaspoon smoked paprika for a smokier flavor
- Optional: 1 tablespoon olive oil or butter for richer mouthfeel
- Optional: 1/4 cup salsa or 2 tablespoons tomato paste for a tangy twist
Instructions
- Place the chicken breasts in a single layer at the bottom of the slow cooker.
- In a small bowl, whisk together the chicken broth, garlic powder, onion powder, paprika, salt, and pepper (and any optional seasonings you like).
- Pour the mixture evenly over the chicken breasts so they’re partly submerged.
- Cover and cook on low for 4–6 hours or on high for 2–3 hours, until the chicken is tender and easily pulls apart with two forks. Internal temperature should reach 165°F (74°C).
- Use two forks to shred the chicken in the slow cooker or transfer to a cutting board to slice; mix the shredded meat with the cooking juices to keep it moist.
- Serve immediately, or portion for meal prep.
Notes
For lower sodium, choose low-sodium chicken broth and reduce added salt. Searing the chicken before slow cooking can enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 375mg
- Fat: 5g
- Saturated Fat: 1.2g
- Unsaturated Fat: 3.8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg