Description
A bright, creamy treat with a blend of strawberry sweetness, tangy lemon, and tropical pineapple for a refreshing dessert experience.
Ingredients
Scale
- 2 cups frozen strawberries
- 1/2 cup pineapple juice
- 1/2 cup unsweetened coconut milk (or any milk of your choice)
- 1 tablespoon lemon juice
- 2 tablespoons powdered sugar (adjust to taste)
Instructions
- Gather ingredients and let the frozen strawberries sit at room temperature for 1–2 minutes if they’re rock-solid.
- Add the frozen strawberries to the blender first, then pour in pineapple juice, unsweetened coconut milk, and lemon juice.
- Pulse 6–8 times, then blend on medium-high for 30–45 seconds until smooth.
- Taste and add powdered sugar to reach desired sweetness, then blend briefly.
- Serve immediately for soft-serve texture or freeze for 20–30 minutes for a firmer consistency.
Notes
This treat is low in fat and protein. Use a zero-calorie sweetener or omit powdered sugar to lower total carbs and calories.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 22g
- Sodium: <10mg
- Fat: 1.7g
- Saturated Fat: 1g
- Unsaturated Fat: 0.7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 1.6g
- Cholesterol: 0mg