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Refreshing Strawberry Smoothie


  • Author: jamal
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy-to-make strawberry smoothie that captures the essence of summer with sweet strawberries and creamy yogurt.


Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 ripe banana
  • 1 cup plain yogurt (Greek or regular)
  • 1/2 cup milk (dairy or a plant-based alternative)
  • 1 tablespoon honey (optional)

Instructions

  1. In a blender, combine the strawberries, banana, yogurt, milk, and honey (if using).
  2. Blend on high until smooth, about 30-60 seconds. If the mixture is too thick, add a bit more milk to achieve your desired consistency.
  3. Pour into glasses and serve immediately, garnished with a fresh strawberry if desired.

Notes

For a creamier texture, use frozen strawberries. Adjust milk quantity based on personal preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg
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