Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

There’s something beautifully comforting about the smell of freshly baked cookies wafting through your kitchen. Your senses awaken as the warm, nutty aroma of peanut butter melds with the naturally sweet fragrance of ripe bananas. Imagine sinking your teeth into a chewy, soft cookie – it’s like a cozy hug for your taste buds. These Sugar Free Oatmeal Cookies with Peanut Butter deliver all that delightful goodness, with just five wholesome ingredients!

Perfect for cozy mornings with a steaming cup of coffee, or as a quick, healthy snack for your family gatherings, this recipe is a joy to make and savor. Embrace simplicity without sacrificing flavor. Let’s dive into the details of this delightful treat that will soon become a staple in your kitchen.

Recipe Details

• Prep Time: 10 minutes
• Cook Time: 10-12 minutes
• Total Time: 20-22 minutes
• Servings: 15 cookies
• Difficulty Level: Easy

Nutritional Breakdown

These cookies are not just delicious; they’re also a healthier alternative that fuels your body. Here’s what you can expect in terms of nutrition per cookie:

• Calories: 72
• Protein: 2.5g
• Carbohydrates: 8g
• Fat: 3.7g
• Fiber: 1.0g
• Sugar: 0.5g

These nutritional values are derived using trusted resources, ensuring that you are making informed choices while treating yourself! For more detailed nutritional information, consult resources like WebMD or the CDC.

Why You’ll Love It

What makes these cookies such a standout recipe? The loveable blend of flavors! The buttery smoothness of peanut butter dances harmoniously with the sweet notes of banana, while the chewy oatmeal adds a hearty texture. This cookie isn’t just a snack; it’s an experience filled with nostalgia, a recipe that takes you back to simpler times—mom’s kitchen, laughter, and sharing moments with loved ones.

Moreover, with no added sugars, you’re indulging without guilt. These cookies are incredibly easy to whip up, making them perfect for those bustling weekday mornings or impromptu gatherings when you want to impress without the fuss.

How to Make Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

Ingredients

• 2 large overripe bananas (mashed)
• ⅓ cup peanut butter (creamy)
• ½ teaspoon vanilla extract
• 1 ¾ cup old-fashioned rolled oats
• ¼ cup sugar-free chocolate chips (or cacao nibs)

Instructions

1. Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.
2. In a large bowl, combine the mashed bananas, peanut butter, vanilla extract, and rolled oats. Use an electric mixer, stand mixer, or hand mixer on low speed to mix until fully combined.
3. Gently fold in the sugar-free chocolate chips or cacao nibs.
4. Prepare a small bowl with warm water. Dip your hands in the water and form the dough into 15 small balls, roughly the size of walnuts.
5. Lay the cookie balls onto the prepared baking sheet, spacing them about 1.5 inches apart. Gently press down to flatten them slightly; these cookies won’t spread much during baking.
6. Bake for 10-12 minutes, until they are lightly golden.
7. Remove from the oven and let cool on a wire rack.
8. Store your cookies in an airtight container in the fridge for up to 5 days. Allow them to come to room temperature before enjoying, or freeze them for up to 3 months.

Practical Tips:

• Avoid overmixing to keep the cookies tender.
• Check for doneness at the 10-minute mark to ensure they are not overbaked.

Serving Suggestions

These cookies are a treat on their own, but you can elevate the enjoyment further!

• Coffee Companion: Pair these cookies with a steaming cup of coffee or tea for a pleasant afternoon snack.
• Dessert Delight: Serve warm with a scoop of your favorite low-sugar vanilla ice cream.
• Breakfast Boost: Enjoy them as a grab-and-go breakfast option, perfect for busy mornings.

How to Store

Storing Leftovers

• Room Temperature: Cookies can be kept at room temperature in an airtight container for up to 2 days.
• Refrigeration: Extend their freshness to about 5 days in the fridge.
• Freezer: For longer preservation, freeze cookies for up to 3 months. Simply defrost them in the fridge overnight and let them sit at room temperature before serving.

Expert Tips

• Peanut Butter Choices: Opt for natural peanut butter without hydrogenated oils for a healthier option.
• Check Oats: If you want to enhance the texture, use quick oats for a chewier cookie.
• Doneness Cues: Look for a light golden color on the edges while keeping the center soft for that ideal chewy texture.

Delicious Variations

• Nutty Delight: Add chopped nuts like walnuts or almonds for extra crunch.
• Spiced Up: Incorporate a dash of cinnamon or nutmeg for a warm spice flavor.
• Fruit Flavors: Swap in half a cup of finely chopped apples or peaches for a fruity twist.

Frequently Asked Questions

• Can I use almond butter instead of peanut butter? Yes, almond butter will work great as a substitution!
• How can I ensure they stay chewy? Avoid overbaking and store them in an airtight container to maintain moisture.
• Can I add protein powder? Absolutely! A scoop of your preferred protein powder can amp up the protein content without affecting the taste.

In conclusion, these Sugar Free Oatmeal Cookies with Peanut Butter are perfect for anyone seeking a delightful, health-conscious treat. They’re simple to make, full of flavor, and offer a nostalgic sensibility that will keep you coming back for more. Try this recipe today, share your results, and let’s build a community of health-conscious baking enthusiasts! Enjoy life’s simple pleasures, one cookie at a time.